Y’all know we’re ALWAYS going to spill the tea on womanhood🫶🏾 EP🎙Changing Mindset for Weight Loss with @ColormeP is a must watch!

In this episode Pash Malone keeps it raw and real 😎 about: 

1️⃣ How she’s stay encouraged to maintain 70+ pounds weight loss.  

2️⃣ What motivated her to begin a healthy lifestyle

 3️⃣ Healthy options at Chick-fil-A😫 

4️⃣ Top 3 healthy meals she makes 🥘 

 5️⃣ Having accountability partners and the steps she took to maintain a healthy lifestyle during Covid-19.

CONTACT: 

Email: [email protected]

InstaGram:heels_heels_tea_podcast 

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Welcome back babes! For this episode we had a good girl chat about the  Do’s and Don’t when it’s comes to Personal Branding as an entrepreneur  on social media. Even if you only use social media occasionally, what  you create, share or react to feeds into this public narrative. How you  conduct yourself online is now just as important as your behavior  offline.  

Highlight:  • Be Focus •Live Your Brand

Hey Babes! Welcome back to another episode of the High Heels and Tea Podcast! For this week Crystal Lee and Reonda Hunt discusses they're thoughts on courting a man, their success from courting a man and rejection. When you look up the word “courting”, the definition is: to pay special attention to (someone) in an attempt to win their support or favor. Women aren’t the only people who want this though so tune in now to our good girl chat about it..

HIGHLIGHTS:

1. Start With Friendship

2. Don't be scared to talk to the guy about it

3. Acknowledge Boundaries

Welcome back to the High Heels & Tea Podcast! For this episode we're joined again by our good friend- Faren Carson to discuss: How to Control Your Emotions Like a Boss. Emotions are not avoidable...but it is possible to learn how to control intense emotions like, anxiety, stress, and trauma. Tune in now!

HIGHLIGHTS

1. Identify the urge

2. Take deep breaths

3. Accepting your emotions

Welcome back to the High Heels & Tea Podcast. For this episode we had a good chat with Duke Liddell, Owner/Creator of Clothing Brand: Real People. He shares the inspiration to start hi clothing brand Real People came from working with defiant teens apart of a program that deters juvenile crimes and court systems. 

After learning more about the adolescences of the teens upbringings he understood the kids behaviors were just trauma responses and created the Real People t-shirts to share compassion, connect and to create a sense of belonging for the them. Today you can find Duke Liddell's clothing brand being styled by some of your favorite celebrities and on his top supporters from St. Louis, MO to East St. Louis, IL. Click the links below to shop your favorite Real People slogan and watch the full episode on YouTube. 

HIGHLIGHTS:

1. What is the meaning behind the name: Real People

2. What are the biggest challenges faced with building a clothing brand?

3. What are future goals for Real People clothing brand. 

CONNECT

Duke Liddell's Website: www.realpeoplecloth.com 

Duke IG: @dukeliddell

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Welcome back to the High Heels and Tea Podcast! For this episode we're  having a good girl chat with our good friend: Faren Carson on Friendship  Therapy. Friendship therapy is the only category relationship we don’t  think we have to work through as women. Why is that? Tune in now to hear  our perspectives on working through friendship issues. 

HIGHLIGHTS:

 1.  When you’re letting the happen to you you’re being passive 

2.   Dealing with friends who have attachment issues because of insecure attachments   

3. Where do the responsibility lie in the communication as friends to communicate the self awareness and needs. 

This topic was inspired by the book : How to Break Up With Your Friends  by Erin Falconer.

For this episode we had a good girl chat about the power in sisterhood,  women united and how to break free from the common mishaps we face with  friendships with women.  Every woman needs a tighter sister circle to  cheer you on at your best and encourage you at your worst.   

HIGHLIGHTS:

 1. How do you define sisterhood? 

2. The most important characteristics in having sisterhood.  

3.Show up as your authentic self in your friendships.

Welcome back to the High Heels and Tea Podcast! For this episode we're having a good girl chat about the best revenge stories after a breakup.  

CONNECT: 

Email: [email protected]

Welcome back to the High Heels and Tea Podcast! For this episode, Crystal and Reonda have a girl chat about the topic: Unfriending Someone in Real Life, not just on social media. We are all adults here. Some of us act more of an adult than others, but I think we have all reached the age where we should know it’s okay to distance ourselves from people who do not compliment our lifestyles. And that grand justified reason, could just be about your boundaries. I rather walk away from something than to stay with it longer than its expiration date. 

HIGHLIGHTS

1. How often do you asses your friendships and how they’re aligned with who you are?

2. When was the last time you had to distance yourself from a friend and why

3. What do you think about re-friending someone you had to unfriend

Welcome back to the High Heels & Tea Podcast. For this episode we decided to have a girl chat about women who get paid for consensual sex. Is it a bad thing? Selling sex means that someone pays you to do a sex act. It is called selling sex, even if you get something other than money for perform a x act. It’s up to you decide if its right or wrong and you never know what you would do until presented the situation.

HIGH LIGHTS

What are the reasons women decide to sell sex?

If you take away being illegal, is moral even a thing?

What’s the difference between Prostitution and Escorts?

Connect With Us

Email: [email protected]