Literature Podcast

High intensity Interval Training (HIIT) vs. Moderate Training for Cardiac Rehabilitation?


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Coronary heart disease is one of the challenges of our modern society, with a prevalence of about 18.2 million. Exercise plays an important role as cardiorespiratory fitness has the largest influence on cardiovascular disease prognosis. When it comes to its intensity, HIIT has been shown to be beneficial in this population, however its feasibility, safety, and adherence still need to be established.

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Literature PodcastBy Jan Müller