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In this hard but holy episode, Chelsey goes deep into the difference between suffering well and suffering wrongly. Many women have confused silence with submission, believing the lie that faithfulness to God means tolerating emotional, spiritual, or even physical harm. That’s not God’s design.

This conversation breaks down:

• What abuse is (and is not)
• Why abuse must be named biblically and confronted boldly
• How spiritual misuse, control, and emotional harm are not part of a God-honoring marriage
• What a godly confrontation actually looks like (with clarity, boundaries, and safety)
• How to invite wise counsel and Spirit-led action while protecting your soul and children

If you’ve felt trapped, confused, or like no one sees what’s really going on behind the “Christian” marriage facade… this episode is for you. You are not crazy. You are not alone. And there is a way forward.

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Chelsey Holm | the Wife Coach
"I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."

Grab my free training here: https://chelsey.coach/highlevelwife-blueprint

2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years coaching experience
NASM-certified in Personal Training and Nutrition
Mom of 5, Army wife 16 years

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The Chelsey Holm Podcast (The Chelsey Holm Podcast)

It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599

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What if the root of your exhaustion, striving, and insecurity isn’t a lack of hustle... but a lack of identity?

In this powerful episode, we dismantle the lies that keep women stuck in performance, perfectionism, and people-pleasing—and expose how the enemy uses confusion and comparison to keep you small.

Chelsey guides you through what it means to truly be hidden in Christ, how to walk in your God-given authority, and why reclaiming your true identity changes everything—from your marriage to your motherhood to your mission.

You’ll hear:

• The real difference between confidence and godly authority
• Why striving and shame are symptoms of misplaced identity
• How the enemy hijacks your significance and twists your gifts
• What it actually means to walk in boldness without pride

This is your wake-up call to walk in the truth of who God says you are.

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Chelsey Holm | the Wife Coach
"I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."

Grab my free training here: https://chelsey.coach/highlevelwife-blueprint

2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years coaching experience
NASM-certified in Personal Training and Nutrition
Mom of 5, Army wife 16 years

Support the show!
The Chelsey Holm Podcast (The Chelsey Holm Podcast)

It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599

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What happens when a strong, high-achieving woman realizes she’s been living shackled by shame?

In this raw and redemptive conversation, Katey Willman joins Chelsey to share her journey of breaking free from the silent weight of “not enough.” From people-pleasing and performance to true healing and identity in Christ, this episode exposes how shame distorts connection—with God, with others, and with self.

You’ll hear how Katey learned to walk bold and free, embracing spiritual authority and feminine softness through obedience, inner healing, and nervous system regulation.

If you’ve ever felt like you had to hold it all together, or like your strength was the enemy of surrender… this one is for you.

Support the show

Chelsey Holm | the Wife Coach
"I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."

Grab my free training here: https://chelsey.coach/highlevelwife-blueprint

2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years coaching experience
NASM-certified in Personal Training and Nutrition
Mom of 5, Army wife 16 years

Support the show!
The Chelsey Holm Podcast (The Chelsey Holm Podcast)

It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599

Send us a text

 Rebuilding marriage God’s way. Join wife & coach Chelsey Holm for faith-filled conversations that trade control for connection, perfection for purpose, and exhaustion for alignment. 

What if fixing your marriage wasn’t the goal — but flourishing in God’s design was?

I’m Chelsey Holm — wife, mom of five, and coach to women ready to rebuild their marriages from the inside out.
In High Level Wife, we uncover what happens when you stop performing, start surrendering, and let God reorder your life — from the inside out.

This isn’t about perfection; it’s about right order.
 Because when wives rise God’s way, families flourish, and legacies change.

Support the show

Chelsey Holm | the Wife Coach
"I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."

Grab my free training here: https://chelsey.coach/highlevelwife-blueprint

2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years coaching experience
NASM-certified in Personal Training and Nutrition
Mom of 5, Army wife 16 years

Support the show!
The Chelsey Holm Podcast (The Chelsey Holm Podcast)

It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599

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Let’s set the record straight: submission isn’t silence, weakness, or oppression—it’s a sub-mission to God’s greater plan for unity, love, and transformation.

In this fire-filled episode, Chelsey Holm breaks down the misunderstood and misused concept of submission, especially in Christian marriage. Rooted in Ephesians and lived through real experience, Chelsey unpacks:

• Why submission is about unity, not hierarchy
• How trying to be your husband’s Holy Spirit creates disconnection
• What real spiritual authority and partnership look like
• The enemy’s sneaky tactic of disconnect → divide → destroy
• How surrender to God closes the door to division and unlocks deep connection

This is more than theology. It’s your call to reclaim your God-given power through surrender—not apart from it.

Support the show

Chelsey Holm | the Wife Coach
"I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."

Grab my free training here: https://chelsey.coach/highlevelwife-blueprint

2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years coaching experience
NASM-certified in Personal Training and Nutrition
Mom of 5, Army wife 16 years

Support the show!
The Chelsey Holm Podcast (The Chelsey Holm Podcast)

It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599

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The world tells us that strength is loud, controlling, and independent. But what if real strength is found in surrender? In this episode, Chelsey unpacks what it means to be strong and surrendered as a woman of God.

You’ll hear the powerful contrast between flesh-fueled control and Spirit-led influence, why submission doesn’t mean silence, and how true power flows from obedience, not dominance. If you’ve ever felt the tension between your fierce spirit and your call to follow God's order in marriage and life—this one's for you.

Get ready to redefine what it really means to be a strong woman in the Kingdom.

Support the show

Chelsey Holm | the Wife Coach
"I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."

Grab my free training here: https://chelsey.coach/highlevelwife-blueprint

2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years coaching experience
NASM-certified in Personal Training and Nutrition
Mom of 5, Army wife 16 years

Support the show!
The Chelsey Holm Podcast (The Chelsey Holm Podcast)

It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599

Send us a text

Most people think they’re alive because they’re busy. But busyness is not the same as growth—and if you’re not growing in Christ, you’re already spiritually dead.

In this power-packed episode, Chelsey exposes the hard truth from Ephesians 4: growth isn’t optional—it’s the evidence of new life in Christ. She unpacks how our old patterns, perfectionism, vanity metrics, and desire to perform are actually signs of spiritual deadness masked in hustle. Through stories of gardening, parenting, and surrender, she shares how only the Holy Spirit can produce lasting transformation.

Inside this episode:

• Why your striving may be a symptom of spiritual death
• How growth in the Kingdom always begins with surrender
• The gardening metaphor that reframes your walk with God
• What keeps high-achieving women stuck in cycles of burnout
• Why High Level Wife is not a Chelsey show—it’s God’s movement

This is your invitation to die to self, so you can truly come alive.

Support the show

Chelsey Holm | the Wife Coach
"I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."

Grab my free training here: https://chelsey.coach/highlevelwife-blueprint

2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years coaching experience
NASM-certified in Personal Training and Nutrition
Mom of 5, Army wife 16 years

Support the show!
The Chelsey Holm Podcast (The Chelsey Holm Podcast)

It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599

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The world says better communication will fix your marriage. But the truth? It’s only a small part of the picture.

In this episode, Chelsey pulls back the curtain on why communication alone can’t save your marriage—and how most couples are trying to reform patterns they don’t even realize were formed decades ago. She shares how to uncover the roots of unhealthy conflict, the biblical principles that redefine communication, and the practical “tone, timing, and technique” framework she and Zach use to stay united instead of divided.

Inside this episode:

• Why communication is a learned skill, not a natural one
• How generational conflict styles shape your reactions
• The rules Chelsey and Zach live by for biblical communication
• The “tone, timing, and technique” triad that changes everything
• Why even the best communication tools fail without the Holy Spirit

This is your roadmap to communicating God’s way—with peace, clarity, and unity as one flesh.

Support the show

Chelsey Holm | the Wife Coach
"I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."

Grab my free training here: https://chelsey.coach/highlevelwife-blueprint

2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years coaching experience
NASM-certified in Personal Training and Nutrition
Mom of 5, Army wife 16 years

Support the show!
The Chelsey Holm Podcast (The Chelsey Holm Podcast)

It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599

Send us a text

If you’ve ever been told that the solution to your marriage struggles is “just go on more dates,” this one’s for you.

In this raw and real episode, Chelsey dismantles the cultural myth that date nights can fix what’s broken in your marriage. She shares her own story of trying to “paint over ashes” when the real issue was a missing foundation—and how only God’s design and grace can rebuild what’s been burned down.

Inside this episode:

• Why the “date night fix” keeps couples stuck in cycles
• How pressure, performance, and unhealed wounds show up in physical intimacy
• Why women weren’t designed to carry the emotional and spiritual weight of leading
• The biblical design for marriage and how it restores peace, passion, and purpose
• What surrender actually looks like when you’re exhausted from doing it all

This is not about another surface-level solution—it’s about deep, holy restoration.

Support the show

Chelsey Holm | the Wife Coach
"I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."

Grab my free training here: https://chelsey.coach/highlevelwife-blueprint

2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years coaching experience
NASM-certified in Personal Training and Nutrition
Mom of 5, Army wife 16 years

Support the show!
The Chelsey Holm Podcast (The Chelsey Holm Podcast)

It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599

Send us a text

What if the most rebellious thing you could do in today’s culture was to follow Jesus fully—with your marriage, family, values, priorities, and purpose?

In this fiery episode, Chelsey drops truth with urgency, conviction, and love. Inspired by Erica Kirk’s powerful words and Charlie Kirk’s unwavering stand for truth, she unpacks what it really means to be a rebel in 2025.

Spoiler: It's not what the world thinks.

Inside this episode:

• Why just “believing in God” isn’t enough
• The shocking stat about real followers of Jesus
• What it means to actually die to self and walk by the Spirit
• How marriage, children, and discipline are radical in today’s world
• The call to boldness, surrender, and eternal purpose

This isn’t fluff. It’s a wake-up call. If you’ve been sleepwalking through your faith or playing it safe in culture, this episode will stir your spirit and ignite holy fire. Because the time is now to live set apart.

Support the show

Chelsey Holm | the Wife Coach
"I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."

Grab my free training here: https://chelsey.coach/highlevelwife-blueprint

2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years coaching experience
NASM-certified in Personal Training and Nutrition
Mom of 5, Army wife 16 years

Support the show!
The Chelsey Holm Podcast (The Chelsey Holm Podcast)

It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599