High Performance Consciousness

From the moment we’re born, we’re taught how to use our bodies to move from point A to point B. However, it’s very rare for people to be taught how to deeply and strategically develop and effectively use our minds. This is a sad fact, especially because the mind is everything. It is the root of all mental matter.

In this episode, I dive deep on how to build a strong mental muscle so you can harness its power. I share the three levels of my free group, Mind School: break limits, build confidence and 10x results. Attain these levels so you can engineer an incredible business and life.

WHAT TO LOOK FOR IN THIS EPISODE:

• Break the limits of your mind (02:09)
• Developing the mind and building a strong mental muscle (03:38)
• There is only one mind even though it has two parts (05:29)
• Train your mind and harness its power (06:40)
• Finding yourself in two minds (08:00)
• Be of one mind (09:23)
• Break limits (10:18)
• Build confidence and master your world (10:55)
• 10x your results in quantum leaps (14:39)
• Focus on the inner-work (16:49)

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Have you ever tried to put yourself out there but over time you feel as if you’re not getting the results that you desire despite all your efforts? You are not attracting the clients that you want? Or the people around you don’t seem to be interested at all with what you’re offering?

These nagging doubts have afflicted Dawn Ann, a listener from Pennsylvania. She is a natural healer, but she feels as if people are not interested in her services even if she says that she doesn’t mind if she’s not paid. 

In this episode, I dive deep into Dawn Ann’s scenario. I go over the reasons why the doubts emerge and what you can do to safeguard yourself against the debilitating state that manifests when you engage doubt and fear.

WHAT TO LOOK FOR IN THIS EPISODE:

• I’m not seeing the results I want so maybe I’m doing something wrong? (02:32)
• Putting yourself out there but no one seems interested (05:00)
• Competition between the conscious and the subconscious mind leads to disorder (06:45)
• Expanding an idea but encountering time lags leads to the conscious mind planting seeds of doubt in the subconscious mind (07:19)
• Avoid mistakes through visualisation (10:15)
• That which is in the heart (subconscious) comes out through open conversations (11:19)
• Enrol yourself into the desired end to fulfil it (12:52)
• Transfer past successes and methodologies into the opportunity that you’re looking at right now (14:53) 
• Fight chaos by growing seeds that are aligned in both conscious and subconscious minds (16:09)
• Stop judging other people based on self-doubt (17:12)
• Be transparent with yourself and the universe (19:24)
• Condense everything into one resolution that you persistently desire every day (20:53)

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Emotions are the language of our soul. One of the most powerful emotions we feel is doubt, which often manifests as an inner voice that whispers, “I’ll wait to see it before I believe that it’s possible for me.”

Sounds familiar? All of us have heard and listened to different versions of this inner voice throughout our lives. But what if you can flip this belief system around?

In this episode, I offer an alternative view to this state of disbelief and show you a way to overcome it. The steps I cite go beyond “fake it till you make it” or “believe it till you see it.” So are you ready to make that commitment towards change and take that scary step towards your desired outcome? Then let me show you how you can believe it before you see it.

WHAT TO LOOK FOR IN THIS EPISODE:

• “I’ll wait to see it before I believe it” (02:06)
• Seeing through the brain, not the eyes (04:02)
• You have it all backwards (05:21)
• The body of belief (06:46)
• What if you believe it before you see it? (10:03)
• Wire your body to a newly installed belief and state of being through repetition (10:55)
• Move your desired outcome from the mind to the heart and down to the gut (13:40)
• Train your body to become the eyes that see a clear future (15:54)
• Commit to change and your new future (17:41)

RESOURCE MENTIONEDThe Biology of Belief by Bruce H. Lipton

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People need not fear the unknown if they are capable of achieving what they need and want.

Do you know what you want in the future? 

In exploring what we want for our future, seldom do we take the leap in moving ahead in spite of not knowing the outcome. The key is to lean in to what inspires and lights you up.

In this episode, we delve into an intriguing email I received from one of our listeners. He shares with us his questions about how to move forward when you are not sure of what you want for your future. 

The future can look uncertain because we are free to explore and question our beliefs and our current reality. But you will always find the answers you seek as long as you keep seeking and if you use curiosity as your compass. Be curious and open yourself to what exists through curiosity and having an active imagination.

Trust yourself and explore your curiosity.

WHAT TO LOOK FOR IN THIS EPISODE:

• Signs and omens (4:00) 
• Imagining how you want your future to look (5:46)
• What if you don’t know what you want for your future? (6:10)
• How to find the inner and true will of the soul (7:20)
• Long-term experiences in one environment shape us (9:30)
• We become the product of our environment (9:55)
• What do you want your future to look like when your past was decided for you? (12:33)
• Not judging yourself and your decisions (13:00)
• Sit with the feelings of not knowing and watch for signs (13:12)
• Signs are all based on perspective (13:25)
• Step back from the self and the identity (14:15)
• Observe what is coming into the field (14:30)
• We receive new information every second (15:05)
• Simple exercise to guide and help you see the signs (18:00)
• Leaning into what lights you up (19:05)
• Your highest potential fully exists with us in the now (20:19)
• Your future is formed in the now (20:58)
• Everything forms around curiosity (22:05)

RESOURCES MENTIONED

The Alchemist

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Failure is a vital and inevitable element in the road towards success. However, many entrepreneurs balk at the thought of failing at something. Whether it’s a new project or a new relationship, the fear of failure inevitably stops many from even taking a single step towards their desired goals. Thus, their dreams fizzle out even before they start.

In this episode, I dive deep into fear of failure. What is failure? Why do we fear it? How can we change our perspective about it? Can we use it to keep evolving and reaching for our desired reality? 

To answer the last question, yes we can. Have a listen and let me show you how.

WHAT TO LOOK FOR IN THIS EPISODE:

• Does the fear of failure kill the dreams and desires of many entrepreneurs? (02:03)
• Failure is a warped perception that you can change (03:42)
• Are failures “on the way” or “in the way” of your ultimate reality? (05:07)
• What is failure? (06:22)
• Are you fully aligned with and clear about your desired end? (07:55)
• Denial of the lack of clarity is a fear of deciding (10:25)
• Failures are turning points to reflect on the deeper questions you need to ask (11:30)
• Fear and fear of failure are constructs of the mind (13:13)
• Failure is also a muscle (14:14)
• The fear of failure is encoded with lessons (15:13)
• Repetition produces results (16:16)
• Unrealistic results imposed on entrepreneurs (17:24)
• Fail as often as you can but observe the lessons (17:48)
• When you arrive at the point where you want to shift your mindset, work smarter not harder (19:05)
• Lean in and listen to the failure (20:27)

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For the past two decades, I’ve often been asked the same question (albeit in different forms): “How do I start a coaching business?”

In this episode, I finally answer this question. I run through some of the basics and stumbling blocks of starting a business focused on helping others transform their lives. These are nuggets of wisdom based on my own experiences and those of other successful coaches. If you’re planning to start your own healing, transformation, coaching or consulting business, then join me as I dive deep into this topic. 

WHAT TO LOOK FOR IN THIS EPISODE:

• Many start a business but 80% fail (03:04)
• The moment you decide is pivotal, not the certifications (04:55)
• Who is the “1.0 version” of you? (06:09)
• 3 key points for a successful coaching practise (09:08)
• What is the depth of transformation that you have overcome? (10:59)
• Choose a niche (12:32)
• Every client presents an opportunity to grow and use your awareness (13:22)
• Narrative blocks (14:33)
• Get clear on who you want to serve (14:52)
• 3 conversations that people have (15:24)
• Stop shopping around (16:09)
• Speak to the heart of the desire and the depth of the soul (16:53)
• The importance of aligning with your one true self (18:52)

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If you could achieve or accomplish just one thing in the next 12 months of your life, what would it be? 

Your mind will instinctively be flooded by all the things that you want for your life and your business. So, take a moment to think about how you will answer this question. Underneath all of those superficial desires, you will find a pulse that acts as a beacon to a more profound answer.

In this episode, I will help you dive deep into this question and unpack all the dialogue that will come out so you can arrive at the subtle more powerful frequencies that are living and breathing at your depth. Then when you get to that level, I will guide you to find your one central quest for the next 12 months of your life. 

WHAT TO LOOK FOR IN THIS EPISODE:

• How to answer today’s important question (02:33)
• The first step towards answering the question (03:59)
• The second step that will unearth grander, more subtle frequencies (05:29)
• Clear through layers (06:27)
• Running frequencies (07:44)
• Finding the deeper questions (09:58)
• Focus on one central frequency (11:15)
• Example of a central frequency: “to know” (11:42)
• Turn your theme into a quest for one year (13:50)
• Use your quest to guide your decisions, routines and habits (15:34)
• What if you only have 40 years left on this plane of existence? (17:58)
• Imagination is very powerful (18:40)
• Commit to one quest per year (20:00)
• Freedom, peace, happiness (20:59)

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Mahatma Gandhi once observed that every movement goes through four stages. First they ignore you. Then they abuse you. Then they crack down on you. And then you win. 

These stages are particularly relevant right now as major shifts are happening in the world and within ourselves.

In this episode, I will dive deep into how you can apply Gandhi’s four stages of movement to shift your mindset and use it as a pillar to bend your reality and persistently work towards the fulfilment of all that you desire and the attainment of your preferred reality.

WHAT TO LOOK FOR IN THIS EPISODE:

• Gandhi’s 4 stages of movement (02:08)
• As within, so without (03:38)
• People are waking up to a new state of awareness (06:06)
• GROW mastermind (07:18)
• The fastest path towards all you desire is to fold time and bend reality (09:34)
• Stage 1: First “they” will ignore you (10:35)
• Stage 2: Then “they” will laugh (12:42)
• Stage 3: “They” will fight you (14:23)
• Stage 4: You win (15:23)
• You may bounce between the stages (15:53)
• The key is awareness (16:55)
• That which is gifted is returned multiplied (18:01)
• The four phases is the internal struggle of the human being and of nature (18:09)
• The self is the primary principle (19:36)
• By continuously going through a cycle of the 4 phases, you always win (20:25)

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In early 2020, my father passed away. He led an incredible life, had many achievements and experiences he was able to share with his family, friends and colleagues. I would like to honour my father by sharing the life lessons I learned from him on how to live a life filled with deeper happiness, love and fulfilment for the self and others.

In this episode, I share 12 life lessons that I hope will add value to your understanding of your own life principles and encourage you to seek out and unpack your own life lessons. I hope these life lessons can become a source of living wisdom within your daily experiences.

WHAT TO LOOK FOR IN THIS EPISODE:

• Lesson 2: Be humble and diligent in all that you do (03:35)
• Lesson 3: Embrace every chance to show kindness and compassion to others (03:58)
• Lesson 4: Love without limits (04:38)
• Lesson 5: Focus your mind in the pursuit of your dreams (05:14)
• Lesson 6: Honour your thoughts, words and deeds (07:03)
• Lesson 7: Find and love your edges (08:05)
• Lesson 8: Be faithful to all that is divine (09:00)
• Lesson 9: Seek and encourage any and all passion (09:40)
• Lesson 10: Honour the Golden Rule (10:23)
• Lesson 11: Forgive ourselves and others (11:48)
• Lesson 12: Use the power of your imagination for good every day (13:00)
• It’s important to realise what your life lessons are right now (14:15)

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How would you feel waking up each morning knowing that you are the master of your own reality? The wisdom that this brings would make your life very different indeed. You would have a different view of how you engage, build and design your world. 

In this episode, I dive deep on how to train your mind, body and energy to master reality. The first step is awareness and another is to build upon preferred experiences and learning from non-preferred experiences. By doing this, you move from chaos and complexity to order and simplicity. 

WHAT TO LOOK FOR IN THIS EPISODE:

• An interesting question for you (02:07)
• When you have no control in life (03:07)
• How to find order and balance in chaos (03:33)
• Learn through the experience of your past (06:02)
• Train your mind, body and energy to focus on what you prefer (06:40)
• Mastering your reality is about awareness (08:57)
• Have a clear sight of your preferred experiences or target (10:24)
• Change your alignment (11:41)
• You have the power to control your reality (13:31)
• Master the self (15:04)
• Reduce the details to energy and frequency (17:07)
• Energy precedes matter (18:10)
• Everything is an alchemical process (18:56)
• Energy precedes you (19:37)
• Prune away the distractions or noise that do not align with your preferred reality (20:47)
• Give attention, focus and direction to the currency of your thoughts, feelings and actions (22:09)
• Transcend your fears (22:51)

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