Dive into todays episode where we talk balance, and how everyone either accepts what it means from other peoples opinions or how they've been conditioned or they castrate it saying it shouldn't exist. Balance can be whatever you want it to be and you will see with some real life examples how liberating this episode will be to the stresses and pressures you place on your life in pursuit of "someone elses" "balance"...

Toni is a stand up guy who coaches men in becoming "Modern Day Kings". His program entails helping men face up to the truth of themselves and their lives and breaking through the old habits and belief structure in place that has been sabotaging them to date!

I bet you all dry yourself the same when you get out of the shower. Put your shoes on a specific way, many things that form the bulk of your daily life are routines, rituals and habits. Time to assess those and carve out a future you are aware of, with a greater ROI on yourself and the beauty of life that can be had in all areas!

Cameron is a Podiatrist, Business owner, Father of 2 beautiful children and a powerhouse in RDM. Join us as we discus the importance of adults and children optimising their footwear and the dangerous issues that can arise. We also talk routines and rituals that help this legend conquer the tough balancing act of Work, Self, Family.

Hiding under school demountables, computer games with nerds, 1st grade rugby league and all the other environments i've been in have formed who i am today. Join me on a ride where i talk about different ones i have been in and how your environment can shape your future.

Don't overthink it, You are only 1 step, 1 move, 1 win away from creating the change you desire, which starts with habit. Dive deep with me on the shift that turned my lift around at the tender age of 13 when i became sick and tired of being that lonely depressed fat boy...

Pete Dunlop, one of the founding fathers of RDM shares his journey in life from losing his parents at an early age, travelling the world, designing the greatest machines/cars on earth and being an "older" Dad.

My 9th Operation, Yoga, The CrossFit Games and destroying my knee again and again. Join me on a journey where i share with you some crazy moments and then methods i use to help you fortify yourself with a mind of steel that can overcome the adversity you WILL face in life.

Are you operating out of a fear of failure or a love for greatness? I thought it was the latter, but looking over my life, even with a good level of success, the fear of failure that drove me became the breaking point that nearly cost me my family. Find out why in this episode and apply this method to your life immediately.

Wow! What an event! Listen in on this one where I share with you the behind the scenes that goes into running one of the biggest CF competitions in the world, the stress and pressure that follows, performing and growing as a result of this amazing opportunity