It is impossible to be in the year 2021 and not have Covid come up in some form or fashion. There is a ton of information on the internet about current events, some of which you should or should not trust. That is why we are featuring a medical PROFESSIONAL on this episode of the podcast. 

Meedie Bardonille is a nursing director at a medical facility here in the Washington DC area and is also someone who has personally experienced COVID. Enjoy this episode of the podcast as we talk about her experiences, what she is seeing day to day and how we can move forward improving our overall health. 

Manhood is an essential step that every father should fully develop in before actually becoming a father. In this episode I have in in depth conversation with Dr. Donald Morton on what men can do to develop more and combat many of the issues that face us in society. 

In this episode we talk about the unfortunate occurrence of children being used as pawns to get what moms want after the relationship hasn't worked out.

Happy Father's Day to all of the amazing dads out there. Today we celebrate YOU. You don't have to be perfect, just be present!

Becoming a step-father is a HUGE step for a man. This vitally important role to children is often times not discussed enough and in this episode, we unpack a few factors that every man should think about before he takes on this responsibility.

In this first episode of HPF, I share what our over goals are for the podcast and why we started this podcast. As always, please subscribe and help us to spread the message of high performance fatherhood.