High Performance Insider

Don't just survive through the holidays with your partner...you can THRIVE and ENJOY the holidays as a high performance couple! Listen in for tips for how to stay connected through the holidays.

Use these High Performance Couples Conversation Cards for your holiday date night:

https://www.highperformanceinsider.com/conversation-cards

Guilt is one of those things that looms over us and prevents us from walking in our highest potential. Listen to a raw conversation about how David and Amanda manage guilt and how YOU can too (psst it can be a superpower when used in the right way!)

www.highperformanceinsider.com/conversation-cards

https://www.highperformanceinsider.com/highestpotentialplanner

In this episode, we’re talking about learning to sit in the pain. Society teaches us from a young age to run from pain. We distract ourselves, quit before we work through things, or even just sit in denial for far too long…causing a ripple effect of issues that could have been avoided had we actually just faced the issue. At the end of this episode, you will walk away with tangible ways you can address pain in healthier, more effective ways.

www.highperformanceinsider.com/conversation-cards

In this episode, we share about why it's hard for us to celebrate our wins and how we have been intentional about celebrating more often. As entrepreneurs, it's hard not to play the comparison game and always striving for more, but it's time to learn to celebrate every amount of progress made.

https://www.highperformanceinsider.com/conversation-cards

In this episode, hosts David and Amanda, introduce the idea behind high performance couples and what to expect from this spinoff of the High Performance Insider podcast. They will bring you a lighthearted but value-packed approach to implementing better habits as individuals and as a couple to put you on the path towards a high performing life.

https://www.highperformanceinsider.com/conversation-cards

As a high-performance coach, my job is to guide people to success. While everyone’s end goal is unique, we can all take a similar approach in finding our own success.

So what does that look like?

First, it’s important to note that high performers enter into tasks with the expectation of success. They don’t set out to succeed just “hoping” to do a good job. No, they set out to reach their goal each and every time!

Now, this doesn't mean that they can't accept failure. High-performers just know that failure is an opportunity for learning.

To be successful, it’s important to make it a “must,” not just a preference. Here is how you can make success a must.

Do you lack motivation?

When things are going well and you‘re on a roll knocking down obstacles and taking home successes, it’s easy to find motivation.

But what happens when things slow down and you’re starting to feel uninspired? When you haven’t had a new “win” in a while, it can be difficult to put in the effort to get the ball rolling again.

Today I want to talk about how to get and sustain motivation in six easy steps. With a little effort, I’m confident you can gain a motivated spirit in no time.

Have you been making too many excuses? Listen to this podcast episode to help you get to the root of why you are making those excuses and how to overcome them!

What if you could increase your productivity and get more done with the same amount of time that everyone else has?

A trick to getting things done is easier than you think, and I'm going to share with you about the trick in this podcast episode!

The definition of distraction is “a thing that prevents someone from giving full attention to something else.” While the explanation of what a distraction is remains the same for everyone, what distracts us differs greatly from person to person.

Figure out what distracts you and make a plan for better discipline.