High performance with Joe Sprange

High Performance with Joe Sprange - Ben Darwin


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Episode #9 of High performance with Joe Sprange. I had the pleasure to chat to Ben Darwin. Ben is a former a Wallaby  Professional Rugby coach and now founder of Gain line Analytics.

Bens high-performance keys are;

  • Extrinsic motivation doesn’t last long, you have to WANT to be better, all the time.
  • Remove the distractions and ‘Burn the ships’ a great metaphor to remember
  • Choose an environment that will make you perform at your highest

Ben has a unique perspective on high-performance that’s backed up by data.

If you love rugby, then you’ll love my chat with Ben.

If you do, I’d be grateful if you left me a podcast review and then shared it with your mates.

Thank you!

Don’t forget to hit subscribe so you never miss an episode

To find out more about Gain line Analytics
gainline.biz/
twitter.com/GLAnalytics
facebook.com/Gainlineanalytics
linkedin.com/company/gain-line/

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High performance with Joe SprangeBy Joe Sprange

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