This is Part 1 of my podcast with Gary Brecka. To hear the full 90-minute episode, just search Project 100 with Mark Bouris wherever you get your podcasts.

Gary Brecka is one of the world’s top human biologists and longevity experts, and in this episode he breaks down how to live longer, stronger, and better. If you’re serious about taking control of your health, this is a conversation you don’t want to miss. Plus, Gary gives a preview of his upcoming Ultimate Human Australian tour. He’ll be live in Sydney on Friday, June 27, and in Melbourne on Saturday, June 28 — taking audiences deep into the science of optimal living. Purchase tickets here: https://premier.ticketek.com.au/shows/show.aspx?sh=GARYBRE25

One product I’ve recently added to my routine from the Bulk Nutrients range is their NMN Extend. It’s a science-backed blend of 10 powerful ingredients, including NMN, Resveratrol, and Hyaluronic Acid, designed to support everything from energy and muscle recovery, to skin hydration, joint health, and event mental clarity. Check out their NMN extend product here: https://www.bulknutrients.com.au/products/nmn-capsules

Eight Sleep’s newest generation, Pod 5. isn’t just another bed-frame add-on; it’s a high-tech mattress cover that actively adjusts to your body temperature throughout the night, cooling, warming, and even elevating your body when needed, all based on real-time data.  Clinically proven to increase quality sleep by up to one hour each night, it’s basically like having an AI-powered sleep coach, personal thermostat, and advanced health tracker working for you while you rest. Head on over to eightsleep.com/project100 and use the code PROJECT100. Trust me, your body will thank you for this investment in better sleep.

The all-new WHOOP is here — now 7% smaller with 14+ days of battery life. New features like Healthspan show how your daily habits are affecting your rate of aging — and now you can check your blood pressure straight from your wrist. If you’re serious about performance, longevity, and actual progress — this is it. Sign up for a one-month free trial at WHOOP.com — or visit join.whoop.com/mentored for one month off your annual membership fee. 

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Tara Rae Moss is an author and advocate, now hosting a new season of the award-winning domestic violence podcast There’s No Place Like Home. We speak about her fascinating life, her approach to writing, what inspires her book characters, her advocacy work, and much more.

Listen to the There's No Place Like Home podcast here: https://www.futurewomen.com/theresnoplacelikehome/

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Mat’s been to hell and back with addiction - and turned it all around to become one of Australia’s top real estate agents.

We had a deep conversation ranging from going down the wrong path, addiction, grief, fatherhood, success and much more.

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This conversation was recorded back in February while Jack was in Sydney for UFC 312, before his championship fight with Belal Muhammad was announced.

We sat down for a conversation with Jack Della Maddalena, we talked about his fighting, his journey into MMA, and what drives him in the octagon. From his unique striking style and training regimen to the mentors who shaped his career and his rise in the UFC. Whether you’re a fight fan or just love a story of hard work paying off, this is the conversation to hear ahead of this weekend - where Jack steps back into the cage.

You can order UFC 315 live on Sunday, May 11, exclusively on Main Event via Kayo Sports.

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In this episode, I sit down with Ro Knox, the Liberal candidate running for Wentworth, going up against independent MP Allegra Spender.

We unpack who Ro really is - her upbringing, schooling, and long career in business - and how that experience shapes her approach to politics. She speaks candidly about the need for stronger economic leadership, concerns around Australia’s credit rating under Labor, and what she believes Wentworth needs from its representative.

We also talk about her support for small businesses, and what she plans to bring to Parliament if elected.

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We got to know Peter Dutton in the last podcast - this one’s all about policy, Australia’s economy, and the future of the country. From housing and the cost of living to energy policy and the consequences of a Labor government. I’m not here to tell you who to vote for, but if you’re undecided and want to hear the Opposition Leader's Peter Dutton’s final pitch — this is the conversation to hear before you vote this Saturday.

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Senator Andrew Bragg is a Liberal Senator for New South Wales, first elected to the Senate in 2019. Throughout his time in Parliament, Andrew has been active in shaping policy across superannuation, technology, financial regulation, and housing. In March 2024, he was appointed Shadow Assistant Minister for Home Ownership.

In this episode, Andrew unpacks his journey into politics, his work in the Senate, and his focus on major reforms. We discuss his inquiry into superannuation governance, proposed reforms, the challenges facing first home buyers, lending policies, government support for infrastructure, and how political leadership can better address Australia's growing housing crisis.

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Scott Yung is the Liberal candidate for Bennelong. He grew up in Sydney, raised in public housing by migrant parents, did great at school - and years later, he ended up working for me at Yellow Brick Road. Now, he’s running for federal parliament, putting his hand up to represent the people of Bennelong.

We sat down to talk about where he comes from, what shaped his values, his time in business, and why he’s stepping into politics. If you want to know what he stands for - and why he thinks he’s the right person to represent Bennelong - this one’s worth a listen.

Mentored+ is a new platform built to bring you the best insights on business, career, and life. Find more info and sign up here: https://mentored.com.au/become-a-member/

Authorised by S. Yung, Liberal, Eastwood

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Michael Hooper is a distinguished former professional rugby union player, best known for his role as an openside flanker and for captaining the Australian national team, the Wallabies.

We spoke about his playing career, life after footy, his transition to business and work with RCVRI, the current state of rugby union, and plenty more in between.

Mentored+ is a new platform built to bring you the best insights on business, career, and life. Find more info and sign up here: https://mentored.com.au/become-a-member/

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Angus Taylor is the Shadow Treasurer of Australia and the Federal Member for Hume.

In this episode, we dig into Angus’ story - from growing up on a farm to studying economics at university, building a career across a variety of businesses, and ultimately stepping into politics. We talk about the tough economic conditions Australians are facing right now, his assessment of Labor’s economic model, and why he believes the Liberal Party is best positioned to lead the country forward. Angus also answered some questions that we got the Treasurer Jim Chalmers to ask.

Mentored+ is a new platform built to bring you the best insights on business, career, and life. Find more info and sign up to the waitlist here: https://mentored.com.au/coming-soon/

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