Are you ready for flu season? The kids are back to school and everyone is back to routine. And, yes, flu season is knocking at the door. Should you get a flu shot? Will it make you sick? On this episode of the “High Plains Health Minute”, Lacey will answer those questions and more…keeping YOU safe from the flu.

Every week, Lacey and Keith Meeks will keep you informed on health and wellness issues that matter to you. But who are they? In this episode, get to know Lacey Meeks and her husband and business partner, Keith. What do they mean by optimal health, both inside and out, and how can YOU achieve it?