High School Diary

Welcome back to High School Diary! In this episode, Mia dives into the everyday challenges of managing emotions as a high school freshman. From early morning cheer routines to math class stress, she openly shares her mood changes and how she copes with them. Mia also discusses the importance of communication, journaling, and seeking help when dealing with emotional ups and downs.

She provides advice and strategies for freshmen navigating the emotional rollercoaster of high school life. So sit back, grab a snack, and join Mia on this relatable journey through teenage emotions!

© 2023, Teen Wellness Radio

Executive Producer: Darling Izzy

Writers: Darling Izzy & Mia Nicole

Content Support: Vee Aceves

This week, your host Mia Nicole shares some bad news on her worst class ever! Biology – and guess what?! She has an F. Can you believe it? High school is tough and joining cheer and keeping up with homework is not as easy as she thought. Things are getting intense and Mia is overwhelmed! Tune in to hear how Mia plans to get her grade up so she can stay in cheer!

Let us know what you think by leaving a rating and review. 🩷

Credits:

Executive Producer: Darling Izzy

Host: Mia Nicole

Writers: Darling Izzy & Mia Nicole

© Teen Wellness Radio, 2023

In this exciting episode, your super awesome host Mia Nicole, walks you through her first-ever pep rally. Mia shares the nerves, the excitement, and the school spirit that filled the high school gym! She also tells you what its like to be a role model for her little brother, how she preps for the big day, and heartwarming reactions from her friends and parents.

Don't forget to subscribe to "High School Diary" on Spotify and Apple Podcasts, and be sure to leave a rating and review to show your love for Mia!

© Teen Wellness Radio, 2023

This week, Mia shares memories on being a "dama" in her cousin's Quinceñera and how it helped her well-being. You'll hear about countless practices, to picking the perfect outfit, to the bond that formed between her and her cousins during this special time. Join Mia in this heartfelt episode. Plus, stay tuned to find out why she is choosing a Sweet Sixteen celebration instead of a traditional Quinceañera.

High School Diary is Teen Wellness Radio production.

Credits:

Executive Producer: Darling Izzy

Host: Mia Nicole

Editor: Darling Izzy

Sound Design: Darling Izzy

Content Support: V Aceves

© 2023, Teen Wellness Radio

In this week's episode, your host, Mia Nicole, shares her experiences from the first two weeks of high school, making new friends, and cherishing freshman year. Mia's enthusiasm is contagious as she talks about making the cheer team, early morning practices, and preparing for her first game. She also shares valuable advice on how to deal with self-doubt and achieving your goals. Tune in for a dose of positivity in this enthusiastic episode of "High School Diary."

Credits:

Executive Producer: Darling Izzy

Host: Mia Nicole

Editor: Darling Izzy

Sound Design: Darling Izzy

Content Support: V Aceves

© 2023, Teen Wellness Radio

High School Diary is a Teen Wellness Radio Production.

Host: Mia Nicole Rodriguez

Writers: Darling Izzy, Mia Nicole Rodriguez, & Veronica Aceves

Editor: Darling Izzy

Sound Design: Darling Izzy

Executive Producer: Darling Izzy

© Wellness Bae Radio, 2023

Hi friends! Welcome to High School Diary! YAY - only 2 more weeks before I start freshman year! Wooow. I'm so excited and scared. In this episdoe I tell you what I've been up to all summer and what sports I'm joining in high school. Hope you like it! Stay tuned for more mini episodes. :)

Hello my fabulous listeners - I'm back again! This week I tell you about the blackout we had in Texas. We didn't have power for 6 hours! It was sooo hot and ugly. :( Also thank you so much everyone for helping me get to my first 1000 downloads! That made my day. <3

I have so much to plan before high school! On this weeks episode, I share my thoughts on turning 14 and getting ready for high school! I am a nervousss wreck and I hope I'm not the only one. I also share what my favorite face mask is right now. And a couple more thoughts.

Thanks for listening and I hope you like my episode. :)

It's officailly over! Omg. Omg. Omg. I'm gonna miss all my friends. I'm gonna miss my favorite teachers! But don't worry friends, I'm still going to podcast in High school. :)!!