Many of us feel life is meant to be a struggle, citing the Moto “no pain, no gain” and feeling like Success can only be achieved with hard work and sacrifice. We also feel we are on some sort of timeline, have to follow a certain path, and give in to the voice that constantly says we aren’t enough and don’t have the main ingredient it takes to achieve our dreams. This episode is meant to change your perception, and to help you become confident in choosing to do in life what comes naturally to you. I hope this inspires you. Have a listen and please share.

We all are wondering when this will all be over. We are all wondering what life will be like after the pandemic. Here’s what I think we should be prepared for.

Want to have a High Vibe day? Look no further than here.

It seems that we are all struggling with restful sleep lately. I don’t know about you but during the quarantine I have been going to bed very late and not getting restful sleep as I used to. Well, if you’re looking to finally get some good zzz look no further than this short episode. And please share!

Life is all about contrast. Pleasure is appreciated most by those who felt pain. Peace is appreciated most by those who know stress and anxiety. Success is appreciated most by those who know failure. And the list goes on. We are living through hard times, we all know that. But the silver lining is that these hard times will be the catalyst to the best times of the rest of our lives. Why? Have a listen and thank you for sharing.

The heart doesn’t have to be told to beat. So how does it know to? How does the brain work? Where do thoughts come from? What about our intuition? Have a listen and please share.

Privacy and Space have all but disappeared from many of our lives due to the circumstances we find ourselves in. I want to show you how you can get those back and lead you into a refuge from the chaos. Come meditate with me!

We are living in uncertain times. You may be feeling your sense of Hope faltering. But the power of hope is real, and it is transformative. It can mean the difference between a life of joy and a life of misery. So how do you tap into that power? Have a listen and please share share.

How long will this last? Why weren’t we prepared? Should we be doing something different? Are we going to have another Great Depression? Could this have multiple waves? The only way to rid ourselves of the Pandemic and prevent another is by understanding and learning everything there is to know about it. I have been blessed with my very own Dr. Fauci at home, my father, Andre Medic - one of the world’s best health economists. His list of credentials is too long so it’s best if you google him to see why this interview is so special. We hope that it answers some of your most important questions regarding the Covid-19 pandemic. Have a listen and please share.

We are all being tested right now it seems. And today was extra hard because of the passing of little Max Holden, my friend’s young son who lost his battle with cancer. But these uncertain times don’t have to bring chaos if we remember we are all one, if we unite, and if we are kind to one another. Because we avoid chaos with Kindness.