On this episode we discuss how it is okay to not be okay sometimes, even if you recognize and are grateful for all the blessings in your life. It does not make you unappreciative or ungrateful, it makes you human. We also discuss the importance of eradicating the taboo surrounding mental health and mental healthcare.

In this episode we discuss the importance of knowing our limits and not saying yes to things we don’t want to or can’t do just to please others. Carving out your dream life starts with setting limits that require comfort with the word “no”.

In this episode we discuss the importance of making sure you have a healthy relationship with money, specifically the energy of money, so that you get more of it to do more good with it.

In this episode we talk about how often what seems to be the worst event of your life is in fact a turning point into your destiny.

In this episode we discuss the importance of forgiveness, how difficult it is and why, and how to truly forgive as a weapon of self empowerment.

In this episode we discuss how change (whether it is a career change, a relationship change, an image change, or any type of change) is possible at any time or stage in our lives. Lots of great inspiring examples of people who reinvented themselves.

On this episode we discuss how to know whether your job and/or career is fulfilling your purpose. If you’re burnt out or if you just are torn between great options, take a listen.

On this episode we talk about the importance of surrounding yourself with positive people and also of being a positive person yourself so you can attract positive people into your life. Mantra: Your Vibe Attracts Your Tribe

In this episode I answer a question regarding how to reconcile the concept of acceptance (as in letting go) with the concept of creating a new reality for yourself (as in the law of attraction). That leads into an explanation of how we can stay positive through tough times.

This is my first Podcast ever, and it is an overview of what you can expect from my newly started life-coaching business, High Vibe Advocate and this Podcast channel. On this episode you will learn about me, my background, my life experiences and what makes me qualified to guide you into the life of your dreams (or even help you figure out what that is).