Peter Sterios is an international yoga teacher who travels around the globe. He was selected to teach yoga at the White House with Michelle Obama.

Gila Shire is a yoga activist in the birthing circle ! She understands and stands up for the rights on women and children!

Listen to the one the only Gina Caputo - yoga teacher to everyone who loves her!!! This girl is loved by so many that she would only have lasted in Oz for a few moments - she has the power to take you through a journey to intrinsic awareness through a vinyasa practice.

Join Anne & Dave as they discuss health, wellness and hanging with the elders! Ageism is real and now the Yeah Dave's Guide to Livin in the Moment author is taking on this challenge of bringing these gems into our libraries!

Kamini Desai the goddess of Yoga Nidra joins Anne & MC Sweet to discuss the mystique of this practice.

The journey from a ballerina's perspective to growing into a spiritual teacher!

The incredible journey of a Division 1 College Athlete deep into a life of addiction to being a Leader in the Yoga Industry! Donny Starkins is living proof that you can change your thoughts and lifestyle to live a life of purpose!!! He's the real deal and so inspirational!

Yoga Nidra with Mary Clare Sweet

Yoga Nidra session with Anne Sweet guided meditation moving through the chakras

Need a change? How do you know if you need a life coach? The True Self Coaching Series will allow you to let go and move forward! Sometimes you need someone to help you get unstuck!