The strength of your intuition and your ability to perceive your intuition is directly related to your physical health, specifically hormonal and nervous system health. 

If you are experiencing unexplained weight gain, mood swings, trouble sleeping, anxiety and hot flashes, don't do anything until you listen to this.

Today I'm talking to Functional Medicine Health Coach Adrienne Mills about Healthy Hormones.

In this video you will discover:

- How do you know your symptoms are related to your hormones? 
- What can affect your hormones positively and negatively?

- Lifestyle and diet choices that can help you balance our your hormones naturally?
- Some herbs that can help with healthy hormones?
- Some thoughts on Hormone Replacement Therapy