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High Vibrations
High Vibrations episodes
- Balancing out friendships and relationshipsIt’s important we don’t get in to unhealthy cycles of choosing our relationships over friendships with others . Create healthy boundaries and understandings with partner .21 min
- Conveniently LivingWith being constantly on the go , working 5 days a week or more , commuting, etc. We are left with only a few hours out of our days to do get things done ! Why not make your life easier by eliminating the things that could be done , saving you more time for yourself ! Let’s talk about this !23 min
- PauseIt’s important to know that it’s okay not to always be okay ! Pause, take the time you need to get back to you !20 min
- How to loose 10-15 pounds in 45 days ! No gym necessary!Let’s face it , we all have busy lives and trying to add the gym to it is easier said that done! But , that doesn’t mean you can’t shed the extra quarantine weight ! Here’s some easy takeaways to get you started!24 min
- Meditation for the SoulFeeling off balanced? Stuck ? Over thinking? Stressed? In need of peace and tranquillity? Meditating consistently will get you in the routine of shaking off those negative feelings! Let’s talk about it !22 min
- Embracing your feminine energyA lot of women struggle with knowing how to be feminine because they are use to having to be the head of the household. Let’s dive deeper in to this topic !22 min
- Chivalry Isn’t DeadTraditionally speaking , Alpha males have been courting and providing for women unapologetically for centuries ! What has happened ? Let’s talk about it !22 min
- Queen of pentaclesHigh vibrations means actively doing the work , healing , growing ! Let’s talk about it !21 min
- EgoHow to align with on self? Detach from the idea of perfection and take the time to understand the real you .23 min
- Choosing your journeyWe all have our own story to tell ! Many won’t understand, agree or support! Your journey is yours , don’t feel guilty for wanting more for your life !20 min
About High Vibrations
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/therealher-tasia/subscribe
A Life Coach who believes in helping other women improve their lives. I’ve survived many growing pains within relationships, family , friendships and much more. I’m here to empower and help women beat the odds with spiritual growth and help sharing my outlook from personal experiences, that shaped me to be here today .
Email: [email protected]
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