Can we truly be happy every single day? Yes, you can.

In this episode, I'll break down how the Happy Every Day Method is designed to keep you focused on growth rather than perfection in all of the important life areas. It's an assessment tool to help you to continue to move forward in your life.

In this episode we'll learn how addictive love really is and why it's so painful to let go of even the most toxic relationships. Then I'll share an easy Cord Cutting practice for you to use when the pain of love is stopping you from elevating your life.

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Learn more at DianaMikas.com

Like building a condo from the second floor, your journey to self-love can't start without digging a strong foundation. In this episode you'll learn how to stop self-betrayal by establishing a strong foundation of integrity so you can build your wholehearted life.

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Learn more at DianaMikas.com

Are you still having difficulty making sense of your world and the decisions that led you to question everything about your existence? Let's take a walk back in time to a scenario that charted your path to where you are now. We'll discover where the unlove happened and then do a forgiveness practice that will bring you back to a whole heart.

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Learn more at DianaMikas.com

What attracts you to someone?

Most of us aren't aware of what it is that hooks us to someone else.

In this episode, you'll learn what that is and isn't. Because It's never what you think it is.

And it's more than the physical.

Thanks for listening.

Want a free copy of my new book? – How to do Self Love: Break through unworthiness, Master self-confidence and be happy every single day. Go here - https://www.howtodoselflove.com/sign-up

Need more support? Email me at [email protected]

Learn more at DianaMikas.com

Today you'll learn how your true power is found in your feminine energy. You'll discover that to live a life of freedom and endless success in all areas of your relationships, all you have to do is access the part of you that's been suppressed. Unleash your Kali feminine and see what happens.

Thanks for listening.

Want a free copy of my new book? – How to do Self Love: Break through unworthiness, Master self-confidence and be happy every single day. Go here - https://www.howtodoselflove.com/sign-up

Need more support? Email me at [email protected]

Learn more at DianaMikas.com

Setting boundaries by focusing on what you don't want will only create more of what you don't want. In today's episode, I'll teach you a counter-intuitive approach to boundary setting that will lead you to a whole hearted life.

Thanks for listening.

Want a free copy of my new book?– How to do Self Love: Break through unworthiness, Master self-confidence and be happy every single day. Go here - https://www.howtodoselflove.com/sign-up

Need more support? Email me at [email protected]

Learn more at DianaMikas.com

The secret to quieting the mind and controlling your thoughts is not what you think. It's a practice of finding out what the original thought was. Today, you'll master those thoughts and take back control of your monkey mind.

Thanks for listening.

Want a free copy of my new book?– How to do Self Love: Break through unworthiness, Master self-confidence and be happy every single day. Go here - https://www.howtodoselflove.com/sign-up

Need more support? Email me at [email protected]

Learn more at DianaMikas.com