Higher Mind Yoga

You Are Magical (Guided Poetry Meditation)
A spontaneous meditative interlude.
Thank you for listening
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You are magical
You are the magic

You are the essence
the spark of the universe
a walking dream
a vision of life

Deep deep inside you
the real you
the only you
the true you

Not a shell
not a cast
But a light
A light that shines
A light that not all see
But all can feel

(Breathing in Breathing out)

Listen…
Listen the cool night whispers
they are calling from within
Soothing you
Keeping you from harm
While you recall the ancient
spark that lights your being
The mystical filament that ignites your inner brilliance

You are magical
You are the magic

You are extraordinary
The unexplainable source
The universal awareness
Something beyond words
Something beyond thoughts
The hum of existence
A swirl of paradox

You are magical
You are the magic

A guided relaxation to take you into a deep luxurious restful sleep accompanied with a 8hz delta tone for further relaxation.
Thank you for listening.
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A guided meditation focusing on a gentle Inner Space Transition.
Utilizing words, sound, music and a 108hz calming tone
Also a focus on:
Triad Breath
Inhale to the count of 6
Hold for the count of 4
exhale to count of 8
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Listen on Spreaker - https://www.spreaker.com/user/highermindyoga
Listen on iTunes - http://apple.co/1CgYH28
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Website - http://www.highermindyoga.com

Finding a moment to go deeper and visualizing the tranquil sensation of floating.
Breathing in and breathing out and witnessing the serenity of consciousness.
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Website - http://www.highermindyoga.com
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HMY - Where Nothing Matters (Guided Meditation) using breath, visualization and stillness to bring calming and gentle energy to your practice.
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Listen on YouTube - https://tinyurl.com/yznrmemn
Website - http://www.highermindyoga.com
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A relaxing guided meditation to soothe and gently still the mind.
Using breathe and awareness to gain a deeper sense of inner peace.
Dolphins can hear our thoughts, because their sonic senses extend into the infrasonic and ultrasonic ranges. So our alpha brain waves, like 8 hz, are music to them. Mankind, in a non-shamanic state, does not hear 8 cycles. But one can make audible its harmonics, such as 72 hz (9 x 8 hz), 144 hz (18 x 8 hz) and 432 hz (harmonic of 54, 108 & 25920 / 60). And then further synchronise the music in binaural 8 hz, to reawaken us to the orchestra of our thoughts, in the cathedrals of our minds.
Courtesy of: https://altered-states.net/barry/upda...
Website - http://www.highermindyoga.com
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Sublime Grace (Guided Meditation) taking you on a nurturing, calming and soothing journey to help use feel at ease and clear the mind.
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Website - http://www.highermindyoga.com

Photo: Jake Brown from Pexels

Awareness an Eckhart Tolle inspired guided meditation created to soothe and put you in touch with the universal essence.
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Music - Fluidscape by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3645-dewdrop-fantasy
License: http://creativecommons.org/licenses/by/4.0/

Listen an Alan watts inspired meditation.Guiding the meditator through a positive auditory awareness meditation and breathing.

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Listen on YouTube - https://tinyurl.com/yznrmemn
Website - http://www.highermindyoga.com


Music: Fluidscape by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3767-fluidscape
License: http://creativecommons.org/licenses/by/4.0/

Image: Photo by Juanjo Menta from Pexels

On this episode a isualized tree meditation with 8Hz THETA tone focusing on stillness, beauty and the majesty of trees.
Try Some comfortable Sleep Headphones for meditation: https://tinyurl.com/v769vga
Become a Patron - https://www.patreon.com/hmy
Donate Via PayPal: https://tinyurl.com/tcdjbdl
Listen on Spreaker - https://www.spreaker.com/user/highermindyoga
Listen on iTunes - http://apple.co/1CgYH28
Listen on Spotify - https://open.spotify.com/show/7xKElEvRaY4IeeUA7k8iLE
Listen on YouTube - https://tinyurl.com/yznrmemn
Website - http://www.highermindyoga.com

Original music: White Lotus by Kevin MacLeod
Image: pexel
Link: https://incompetech.filmmusic.io/song/4625-white-lotus
License: http://creativecommons.org/licenses/by/4.0/