Higher Self, Take the Wheel

On this episode, Sophia and Scott (ok mostly Scott) discuss toxic masculinity. CW: There's a bit of smack talk about a particular person in Scott's life early on, but we try to keep it vague as to not single anyone out. Our intention isn't to single out any one person or label them as toxic, but to explore where the root of this issue might stem from. We all have experienced it in some form or other, so we hope our experience is relatable. 

Join us in episode 3, where we discuss friendships! ...But mostly how do you know when you don't have a good one... Sophia and Scott share some red flags of bad friends and how they've set boundaries in not so good friendships.

Welcome to episode 2! We're still figuring things out, and it may take our entire lives. Sophia confronts her fear of using her voice (basically talking) and it kinda goes deep. Not gonna lie. 

Welcome to our first episode! Higher self can you just take over? We don't know exactly what that means, we just know we want to be better. Join us, Scott and Sophia, a married couple who talks about EVERYTHING. Please note at timestamp 41:50 the subject changes abruptly because we were interrupted by our dog. We explore this topic further in episode 2.