Dallow Amateur Boxing Club in Luton was the first club I joined. Whatever the future holds I will always give credit to the team for taking me in and playing an initial role in this fitness and renewed mindset.

Club Chairman and Coach Mohsin Khan joins me to discuss his role in the club, the art of this sport, what it does for the individual and the clubs goal for the rest of 2021.

Plus what does he think of my progress? After a year apart its good for any coach to see where certain members are at both mentally and physically.