This episode is a reflection on the importance of learning to sit the in the discomfort of our emotional experiences in order to learn from those experiences. Our emotions are guideposts that if used properly, endured, and understood, show us the answers to the challenges we face and provide us with the motivation to face difficulties in life.  

Ronni is in the process of becoming a licensed Marriage and Family Therapist, specializing in a holistic approach to treat her clients.  Ronni is in process of being certified as a breathwork coach.  Ronni is a somatic healer and actively engages spirit to guide clients into their best lives.   

You can find Ronni at [email protected] or on Facebook at Ronnica Gaines 

Brandt is a Licensed Clinical Social Worker who specializes in helping clients develop a deeper level of trust within themselves.  

This episode is an exploration of grace and the importance allowing ourselves to accept grace, specifically from ourselves.  Ronni and Brandt discussed how interpersonal struggles, can often lead a person to turn on themselves, never being aware or willing accept the pain we cause our selves.  

Ronni is in the process of becoming a licensed Marriage and Family Therapist, specializing in a holistic approach to treat her clients.  Ronni is in process of being certified as a breathwork coach.  Ronni is a somatic healer and actively engages spirit to guide clients into their best lives.   

You can find Ronni at [email protected] or on Facebook at Ronnica Gaines 

Brandt is a Licensed Clinical Social Worker who specializes in helping clients develop a deeper level of trust within themselves.  

You can find Brandt at Brandtnoey.com

Welcome to the Ronni and Brand Podcast.  We have worked together for 2 years and believe that the quality of conversation between us (people from very different backgrounds) can teach, model, and guide you in facing life's challenges.  

This is the first episode, which is an introduction, but we focus primarily on finding serenity and the importance of acceptance.   We focus on the importance of allowing life to help us all understand deeper wisdom to accept what we can't change and courage to change what we can. 

Ronni is in the process of becoming a licensed Marriage and Family Therapist, specializing in a holistic approach to treat her clients.  Ronni is in process of being certified as a breathwork coach.  Ronni is a somatic healer and actively engages spirit to guide clients into their best lives.   

You can find Ronni at [email protected] or on Facebook at Ronnica Gaines 

Brandt is a Licensed Clinical Social Worker who specializes in helping clients develop a deeper level of trust within themselves.  

You can find Brandt at Brandtnoey.com