Dr. Ben Kligler from the Veteran’s Administration returns to the podcast to discuss the importance of managing your diet when your are working to develop an approach to whole health. Dr. Kligler provides examples of how eating right can help people manage a number of chronic diseases, including pointing out some of the foods that can increase inflammatory conditions.

The post How A Good Diet Can Contribute To Whole Health appeared first on PodWheels.

In this episode, we will be getting an insightful overview of Crohn’s Disease and Colitis as Laura Wingate joins the podcast. Laura is the Executive Vice President for Education, Support and Advocacy with the Crohn’s and Colitis Foundation. She will be discussing Crohn’s Disease, including diagnosis and treatments. She will also be talking to Dave Nemo on the efforts of the Crohn’s and Colitis Foundation to educate insurance providers and eliminate the practice of co-pay accumulators.

The post Understanding The Facts On Crohn’s Disease and Colitis appeared first on PodWheels.

Are you having trouble getting a good night’s sleep either while you are on the road or even at home? Dr. Bijoy John may have the answers you need to discover the route to improve the quality of your sleep. Dr. John Dr. John is part of Sleep Wellness Clinics of America and the author of the book, “Nobody’s Sleeping.” Dr. John will be discussing the benefits of good sleep for your body and mind as well as diagnosing the causes of bad sleep.

The post Exploring Strategies For Improving The Quality of Your Sleep appeared first on PodWheels.

The American Heart Association has designated February as Heart Health Month, and this episode of the podcast is dedicated to helping you keep your heart healthy. We will be joined on the podcast by Dr. Donald Lloyd Jones, who is the former President American Heart Association and the current Chair of the Department Preventive Medicine at Northwestern University. Dr. Jones will talk to us about the prevention and treatment of heart-related health issues.

The post Caring For Your Heart & Improving Your Health appeared first on PodWheels.

With January being recognized as National Glaucoma Month, Dr. Calvin Roberts will be our featured guest this episode of the podcast. He is the President and CEO of the Lighthouse Guild, which is located in New York City. Dr. Roberts will be talking to us about the origins of glaucoma, testing for glaucoma and treatments for glaucoma.

The post Focusing On the Diagnosis & Treatment of Glaucoma appeared first on PodWheels.

Dr. Ben Kligler from the Veterans Administration will be returning to the podcast to discuss uses of holistic health, including the treatment of back pain. Of course, finding the answers that are most effective in addressing back pain is a very important topic for professional drivers. 

The post A Holistic Health Approach To Back Pain appeared first on PodWheels.

January is National blood donor month and we will be joined by Dr. Jed Gorlin. He is the Co-Director of Transfusion Medicine and Vice President of Medical and Quality Affairs for Innovative Blood Resources, which is located in St Paul, Minnesota. Dr. Gorlin will be talking to us about importance of regular blood donations as well as the shelf life of donated blood.

The post Noting The Importance of Blood Donations appeared first on PodWheels.

In this episode of the podcast, we will be joined by Kimberly Kaye, who is a Certified Personal Trainer and functional nutritionist specializing in gut rehabilitation. Recorded just after the turn into the New Year, Kimberly will be talking to us about how your organs are interconnected and the positive impact that good microbes can have on your body.

The post Getting A Handle On Gut Health appeared first on PodWheels.

Did you feel depression over the holiday season? Are you struggling with the Winter Blues? Dr. Catherine Athans joins us for this episode that addresses how to deal with seasonal depression. Dr. Athans is a psychotherapist with a focus on marriage and families, and she is also a noted author and speaker. Recorded the day after Christmas, Dr. Athans will be discussing overcoming the post-holiday blues, getting through the darkness of the winter season and the importance of exercise with your mental health.

The post Tips For Overcoming The Winter Blues appeared first on PodWheels.

In this episode, Dr. Ben Kligler from the Veterans Administration will be returning to the podcast and he’ll be discussing the growth in the use of guided imagery as a tool in therapy. You’ll hear details about guided imagery and get some insights on why the VA has used guided imagery as a method of therapy since 2017.

The post Guided Imagery Becoming An Effective Therapy Tool appeared first on PodWheels.