<p>A HIIT workout brought to you by Brand Inc. Fitness. </p>
<p>For more information on British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home</p>

A HIIT workout brought to you by Brand Inc. Fitness. For more information on British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home

HIIT - Workout #1

Our audio-led classes, developed with inclusive providers, are designed to help people keep active from the comfort of their homes. 

Our sessions cover a wide range of activities such as yoga, seated yoga, HIIT, boxercise, and legs, bums and tums. 

For more information on what BBS does and the services we offer, visit: www.britishblindsport.org.uk

Health & Fitness

Fitness

Our audio-led classes, developed with inclusive providers, are designed to help people keep active from the comfort of their homes. Our sessions cover a wide range of activities such as yoga, seated yoga, HIIT, boxercise, and legs, bums and tums. For more information on what BBS does and the services we offer, visit: www.britishblindsport.org.uk

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HIIT - Workout #1

HIIT - Workout #1