Active at Home

By British Blind Sport

Our audio-led classes, developed with inclusive providers, are designed to help people keep active from the comfort of their homes.

Our sessions cover a wide range of activities such as yoga, seated... more

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FAQs about Active at Home:

How many episodes does Active at Home have?

The podcast currently has 11 episodes available.

Active at Home episodes:

September 18, 2024 Health & Safety Disclaimer
Please listen in advance to taking part in an Active at Home workout.
For more information on our Active at Home programme, visit: www.britishblindsport.org.uk/active-at-home
...more
2min
September 18, 2024 Yoga - Workout #1
A Yoga workout brought to you by Synergy Dance.
For more information about British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home
...more
28min
September 18, 2024 Seated Yoga - Workout #2
A Seated Yoga workout brought to you by Synergy Dance.
For more information about British Blind Sport's Active at Home, please visit: www.britishblindsport.org.uk/active-at-home
...more
30min
September 18, 2024 Seated Yoga - Workout #1
A Seated Yoga workout brought to you by Synergy Dance instructors.
For more information on British Blind Sport's Active at Home, please visit: www.britishblindsport.org.uk/active-at-home
...more
30min
September 18, 2024 Legs, Bums & Tums - Workout #3
A Legs, Bums & Tums brought to you by British Blind Sport Communications Assistant and PT, Laura Turner.
For more information on British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home
...more
24min
September 18, 2024 Legs, Bums & Tums - Workout #2
A Legs, Bums & Tums workout brought to you by British Blind Sport Communications Assistant and PT, Laura Turner.
For more information on British Blind Sport's Active at Home, please visit: www.britishblindsport.org.uk/active-at-home
...more
36min
September 18, 2024 Legs, Bums & Tums - Workout #1
A Legs, Bums & Tums workout brought to you by British Blind Sport Communications Assistant and PT, Laura Turner.
For more information on British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home
...more
38min
September 18, 2024 HIIT - Workout #1
A HIIT workout brought to you by Brand Inc. Fitness.
For more information on British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home
...more
28min
September 18, 2024 Boxercise - Workout #3
A Boxercise workout brought to you by Able2B instructors.
For more information about British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home
...more
32min
September 18, 2024 Boxercise - Workout #2
A Boxercise workout brought to you by Able2B instructors.
For more information on British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home
...more
32min

FAQs about Active at Home:

How many episodes does Active at Home have?

The podcast currently has 11 episodes available.