Active at Home

Active at Home

By British Blind SportHealth & FitnessFitness
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Active at Home episodes

  • Health & Safety Disclaimer

    Please listen in advance to taking part in an Active at Home workout.

    For more information on our Active at Home programme, visit: www.britishblindsport.org.uk/active-at-home

    2 min
  • Yoga - Workout #1

    A Yoga workout brought to you by Synergy Dance.

    For more information about British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home

    28 min
  • Seated Yoga - Workout #2

    A Seated Yoga workout brought to you by Synergy Dance.

    For more information about British Blind Sport's Active at Home, please visit: www.britishblindsport.org.uk/active-at-home

    30 min
  • Seated Yoga - Workout #1

    A Seated Yoga workout brought to you by Synergy Dance instructors.

    For more information on British Blind Sport's Active at Home, please visit: www.britishblindsport.org.uk/active-at-home

    30 min
  • Legs, Bums & Tums - Workout #3

    A Legs, Bums & Tums brought to you by British Blind Sport Communications Assistant and PT, Laura Turner.

    For more information on British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home

    24 min
  • Legs, Bums & Tums - Workout #2

    A Legs, Bums & Tums workout brought to you by British Blind Sport Communications Assistant and PT, Laura Turner.

    For more information on British Blind Sport's Active at Home, please visit: www.britishblindsport.org.uk/active-at-home

    36 min
  • Legs, Bums & Tums - Workout #1

    A Legs, Bums & Tums workout brought to you by British Blind Sport Communications Assistant and PT, Laura Turner.

    For more information on British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home

    38 min
  • HIIT - Workout #1

    A HIIT workout brought to you by Brand Inc. Fitness.

    For more information on British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home

    28 min
  • Boxercise - Workout #3

    A Boxercise workout brought to you by Able2B instructors.

    For more information about British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home

    32 min
  • Boxercise - Workout #2

    A Boxercise workout brought to you by Able2B instructors.

    For more information on British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home

    32 min

About Active at Home

From the publisher's feed

Our audio-led classes, developed with inclusive providers, are designed to help people keep active from the comfort of their homes.