This Podcast is about taking chances, owning my mistakes, addressing generational/family trauma, completing my 50, 50’s by 50 list, and my life as a single empty nester. If this is your first time listening, welcome. Please subscribe and rate this podcast 5 stars. This episode I’m going to talk about Mental Health, since July is BIPOC Mental Health Month formerly known as Bebe Moore Campbell National Minority Mental Health Awareness Month. In this episode I share one of my first memories of being called a name, being told I am ugly, and avoiding mirrors.