Tom and Craig discuss the importance of being fit for hiking and conditioning your body in preparation for your adventures. They also share their own training methods, useful fitness reference videos and motivational resources.

Episode 002: Hiking Fitness | HIKE OR DIE Outdoor Adventure Podcast

Filling you ears with adventure stories and insights straight from the wilderness.

Sports

Health & Fitness

Wilderness

We're deep in the rainforest again in this episode, enjoying good coffee and great conversation next to a stream. We talk about more snake encounters, hiking with dogs and also hiking with kids and our responsibilities as parents.Finally we dig into our main topic and cover the 10 items we would never hike without and all the reasoning behind those decisions.We hope you enjoy this episode and appreciate your support.

Episode 44: 10 Things We Won’t Hike Without - Hike or Die Outdoor Adventure Podcast

What better way to return from a 1 year hiatus than recording deep in a rainforest? That's right, there isn't one! We obviously talk about coffee but also about snakes, otter attacks and even hiking.Oh yes, it's good to be back!Join The HODCAST Facebook group! Click here to help support this podcast!Click here to order your official HOD Stickers!Thanks guys!

Episode 43: Resurrection in the Rainforest - Hike or Die Outdoor Adventure Podcast

Having the opportunity to speak with Linda Åkerberg on this episode was something I'd looked forward to from the first time we spoke and now I'm really excited to be able to release this episode so that everyone can learn something from her. With the title of Female Adventurer of the Year 2019, Linda also speaks to us about her other passions as an author, outdoor photographer, mountain climber and Kayak Instructor. Linda has so much trail knowledge and she happily shares that with us in this episode.
Click this link for access to the podcast Show Notes, including all the information and references we have discussed on this episode.
Join the podcast Facebook group: The HODCAST
Click here to help support this podcast!
Click here to order your official HOD Stickers!
Thanks guys!

Episode 42: Linda Åkerberg - 2019 Female Adventurer of the Year - Hike or Die Outdoor Adventure Podcast

Why is choosing a new hiking backpack so difficult? Apart from an endless list of brands, models and sizes, there is the added pressure of making the correct choice given that a new pack is such a big ticket item. When you consider all of that, it's not surprising that it can be extremely overwhelming for both beginner and veteran hikers.
Click this link for access to the podcast Show Notes, including all the information and references we have discussed on this episode.Join the new Facebook group: The HODCASTClick here to help support this podcast! Click here to order your official HOD Stickers!Thanks guys!

Episode 41: How to choose the perfect hiking backpack - HIKE OR DIE Outdoor Adventure Podcast

We recently embarked on our wettest hike in a long time. I'm talking, so wet that roads were flooding and campsites were closing. We tell you all about it in this episode, including yet another leech encounter for Craig, and it's a good one too.
We also share some news on the third woman to complete all 158 summits of the Able Mountains, a crazy story of mountain climbers in the 70s when a Drug Plane crashes into a Yosemite lake. We also discuss "wet-out" in your rain gear and how to fix it.
And if you aren't sure if you are considered one of the 17 worst hiking partners in the world, then you better take a listen to put your mind at ease, or at least help you change your ways.
Click this link for access to the podcast Show Notes, including all the information and references we have discussed on this episode.
Join the new Facebook group: The HODCAST
Click here to help support this podcast!
Click here to order your official HOD Stickers!
Thanks guys!

Episode 002: Hiking Fitness | HIKE OR DIE Outdoor Adventure Podcast

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