In this episode, I have a chat with Hilary Kimball. Hilary is a  sex, intimacy and Jade Egg coach. After university Hilary began her search for more, more pleasure, more understanding and more love. Through this journey, she learned about the world of femininity, sexuality, pleasure, intimacy and the jade egg. She now coaches women on how to understand their bodies more and the beauty of bringing more pleasure into their lives. In order to understand and to learn more about ourselves, we need to go inwards and understand more about who we are on every level. Self-love touches every aspect of your life, but we often tend to associate self-love and confidence with our physical image. Hilary and I bring up questions that are not often asked:

• How do you feel about your body from the inside? 
• How do you feel about your womanhood? 
• Do you bring enough pleasure into your life?
• Is your sexual side being fulfilled and cared for?
  
  

In addition to understanding the importance of focusing on your sensuality, we discuss some tools to increase your sensuality. Specifically, we discuss the use of the Jade egg:

• What actually is the Jade egg?
• Why would someone use it?
• How do you use it?

To end our conversation Hilary directs us through a mini-meditation - the perfect tool to kick off your sensuality practice.

To learn more about Hilary or to work with her you can visit her website:

http://www.thejadetemple.com/ or she can be found on Instagram @the.jade.temple