This week on the Wednesday Bookmark, Brock interviews Hillary L. McBride on her book "The Wisdom of Your Body." She shares the meaning of embodied living, and the factors that often lead to disembodiment. Learn how to love your body, and to truly live and experience it as your home.

Aired: February 9th, 2022 on CHRI Radio 99.1FM in Ottawa, Canada.

Purchase The Wisdom of Your Body, here https://amzn.to/3oxIYeR.

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