As Lindsay is indisposed this week, Ilyse takes to the mic to yap about Attachment Theory. She gives a beginner's rundown of Attachment Theory and how it helps us understand ourselves in relationships. She can't drop a theory without a hot take. She calls out the tiktok dating coaches to bring to light what they're getting wrong iabout the anxious/avoidant dance in early dating and why we need to adjust how we understand attachment in relation to early dating and the digital age.

If you want to learn more about attachment theory, Ilyse recommends:

"The Power of Discord" by Ed Tronick and Claudia M. Gold

"Secure Relating" by Sue Marriott and Ann Kelley

"The Power of Attachment" by Diane Poole Heller

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