Lauren sits down with Lyndsay Anderson for a conversation that moves between grief, ambition, gut health, and what it actually takes to build a meaningful career without losing yourself in the process. Lindsay shares how losing her dad at 15 and then watching her mum “reattach to the world” through travel after cancer shaped her resilience, her relationship with risk, and her lifelong love of getting out into the world.

They also dig into what it means to be a true connector, how to hold your own in boardrooms without performing, and what she’s learned about stress, chronic gut pain, and the limits of social-media health advice. The episode wraps with a quick-fire round and the most practical advice she’d give her younger self: start your pension early.

Memory + love in the small things

Travel as reset and Lyndsay’s experiences exploring the world as a young woman

The moment Lyndsay realized relationships would shape her future and why she always asks, “Who can I introduce you to?”

How to build a career grounded in the things you love 

Social media vs. nuance: why “top 5 gut tips” can be misleading, how personalization matters, and where the commercialization line gets tricky

Child-free by choice: what changed at 40, how timing shaped the decision, and what she does (and doesn’t) wonder about looking ahead

New episodes every week on Apple Podcasts, Spotify, and YouTube. Subscribe and if a conversation inspires you, share it with a friend who would love these insights too.

Connect with Lyndsay Anderson

📱 Instagram - ⁠@elcella_ | @lyndsay.anderson

🖥️ Website - elcella.com

📖 Book Recommendation - The Fountain Head by Anne Rand

Lyndsay is the CMO of Elcella, a science-led wellness brand, a move that builds on a career spent shaping hospitality and travel brands across multiple countries. Her work has consistently sat at the intersection of brand, culture and growth in fast-moving environments. Alongside her executive roles, she has been a mentor for many years, supporting emerging leaders as they navigate the next steps in their careers.

Connect with Lauren Dudley

📱 Instagram - @bylaurendudley

🖥️ Website - Purpose-First Social Media at theauxo.com⁠

📖 Poetry Collection - Phoenix: Rising from the Ashes by Lauren Marie Dudley

Lauren sits down with Mallika Basu to talk about building a multi-passionate career without burning out, using social media as a tool (not a self-worth meter), and parenting teenagers in a digital world that moves faster than any of us can keep up with. Mallika shares what she’s learned about capacity, boundaries, friendships, co-parenting, and divorce—and why “food as a force for good” has become the red thread connecting everything she does. Listen to the end for quick-fire questions on a belief that aged badly, a boundary Mallika lives by, her go-to energy reset and advice to her younger self.

Mallika also shares what it’s been like writing her first non-cookbook: In Good Taste: What Shapes What We Eat and Drink and Why It Matters — releasing January 22. The book explores how culture, sustainability and impact are shaping food and what this means for consumers who care.

How skill stacking helped Mallika build a cohesive professional identity

A burnout prevention plan that’s surprisingly simple

Parenting teens and online safety: parental controls, hard conversations, and why parent communication matters more than surveillance from community-building to “digital entertainment,” and what that means for experts and thought leaders

Divorce, therapy, and the “deep dark tunnel” metaphor—plus why two happy homes can be better than one unhappy one

Friendships, boundaries, and the “radiators vs. drains” framework

New episodes every Thursday on Spotify, Apple Podcasts and YouTube. Subscribe and if a conversation inspires you, share with a friend who would love these insights too.

Connect with Mallika Basu

🖥️ Blog - In Good Taste

📃Substack - In Good Taste by Mallika Basu

📹 YouTube - @MallikaBasu

📱 Instagram - ⁠@mallikabasu_

📖 Her Cookbook - Masala: Indian Cooking for Modern Living

Connect with Lauren Dudley

📱 Instagram - @bylaurendudley

🖥️ Website - Purpose-First Social Media at ⁠theauxo.com⁠

📖 Poetry Collection - Phoenix: Rising from the Ashes by Lauren Marie Dudley

Hindsight is a home for a later-in-life perspective. Each week invite a guest with decades of context to unpack their story, their turning points, and the language that helped them through it all.

I’m your host, Lauren Dudley, a storyteller, social media mentor and published author with a passion for putting seasoned life advice back into the heart of society.

Expect names you recognise mixed alongside the kind of everyday mentors you wish you already had - all offer us invaluable conversations. These are the kind of deep conversations you wish you had at the dinner table, but rarely find. 

You will hear origin stories that explain a lot, turning points where someone changed their mind, and the little scripts and habits that quietly stuck around for decades. Guests share what they would repeat, what they would skip, and what surprised them on the long road. 

Our guests are chosen for depth. A couple married fifty years who rebuilt trust after a hard season. A founder who led teams through recessions and recoveries. A teacher who shaped two generations in the same community. A practitioner of faith who holds devotion and doubt with humility. I prioritise guests who bring decades of context, opening the door to anyone with hard-won insight.

If you’re tired of background noise pulling you in every which direction, without seemingly any experience to offer you advice in the first place, it’s my honour to bring you something with a little more substance. 

New episodes every week on Apple Podcasts, Spotify, and YouTube. Subscribe, send a question for a future guest, and if a conversation lands, share it with a friend who would love it too.

Connect with Lauren

📱 Instagram - @bylaurendudley (social media strategy and life thoughts) 

📱 Instagram - ⁠@lauren9dudley⁠ (my personal account and poetry)

🖥️ Website - Purpose-First Social Media at ⁠theauxo.com⁠

📖 Poetry Collection - ⁠Phoenix: Rising from the Ashes by Lauren Marie Dudley