Do you give yourself permission to change your mind? To pivot your dreams and goals? Well you should, and thats what we are talking about today.

Ive had quite a few conversations about talking to the ones we love about racism....and how do we do it when they don't "get it"? Today I will share how I have those conversations and share some resources that I hope will help. 

Todays pep talk is all about fear. It can hold us back from stepping into what we were created to do, and Im going to share some personal insight on how I handle it. 

Because your girl can TALK, this is the second half of the intro to enneagram episode. 

The enneagram is my FAVORITE tool for a deeper understanding of who we are and how we work. It is also super helpful in understanding the people around us, and allows us to create stronger and better relationships. If you are bout that personal growth life, this is for you. 

Feeling burnt out?? The world is going through A LOT of changes right now, so burn out is totally normal. Lets address it, and talk about what we can do when it sets in. 

Ive been getting a lot of questions about how I have these tough convos with my own kids at home about whats going on in the world right now. I want to touch on that, as well as share some insight on some things I believe are so important for creating a new generation of leaders. 

Ive had some incredible convos in my Dms lately and had a lot of questions coming through. I wanted to share in hopes of being a resource for anyone who has questions of their own.

White privilege and racism??? YIKES!!!! But we are only gonna make the world better by having these hard conversations. 

Starting spin classes on the Peloton app has really done a number on me. While I was riding one day I started thinking of all these lessons you can learn from Peloton, that apply to real life. NOT a sponsored anything from Peloton. Though if they wanted to sponsor me, i wouldn't be mad.