Thursday Mini Meditation lesson 2

What makes you feel happy and has it become a problem that you want to change? This is the book referenced in today's episode. "Dopamine Detox: A Short Guide to Eliminate Distractions and Train Your Brain to Do Hard Things" by Thibaut Meurisse

A special prayer 🙏 for you read in English then in Hebrew. Found in the Bible Numbers 6: 23-27

Luke 6:37-38 Judging Others

Hippie family... today is the final episode of season 5. It was great having you tune in. Please come ⛵ away with me again for season 6 which starts Monday!! 😀

What was your favorite Saturday morning cartoon?

We will perform mini meditations together every Thursday. Gaining muscle memory with these simple techniques. This article can be found at https://www.psychologytoday.com/us/blog/changepower/201703/12-quick-mini-meditations-calm-your-mind-and-body

Wellness Wednesday is back. Today we look at "What You Need to Know About the IIFYM Diet." This article was written by Ruben Castaneda at www health.usnews.com/wellness/food/articles/iifym-diet

Stop allowing others to control your future or blessings. Everything you need is already in you! Please join this episode for a message from the Spirit.

Needs versus Desires is today's Bible lesson. Topic is obtained from In Touch Daily Readings For Devoted Living.