His & Her Podcast

Monique Benabou is an incredibly talented singer songwriter who went from appearing as a contestant on the voice working with Christina Aquilera to realizing that she did not want to live within the guidelines of the mainstream music industry. 

She has now created a movement around healing through music unlike anything you have ever experienced.

Have you ever experienced a time where you needed to finish up a project but your mind was not allowing you to make it happen?

Creative fatigue is very common with many entrepreneurs. As creatives our mind never stops running and there is a time where it hits exhaustion overload which results in not being able to think clearly.

In this episode I explain 3 ways to help overcome creative blocks and become more productive and clear in your thinking.

Talking about the importance of setting an intention and taking action by creating positive new habits and eliminating ones that don't serve you in your life anymore.

BONUS EPISODE: How the way we choose to react to situations that appear to be negative can go one of two ways. I felt the need to get behind the mic today and share with you a personal experience from today that all began with my car not starting.

We all have experienced that Inner Voice AKA Intuition speaking to us telling us if what we are about to do is the right or wrong decision and most of us have looked back when we didn't listen and say to ourselves, I knew better and should have listened to my INTUITION. 

In this episode I share with you the importance of following your intuition even if it is telling you to do something completely out of your comfort zone but you know deep down will take you EXACTLY where you are meant to be.

If you're not already on the new IG TV bandwagon and you are building a personal or product brand, time to jump on board!

From hitting rock bottom after facing addition, Matt defeated the odds and began to run which allowed him to push himself and help clear his mind as an outlet during his recovery. This resulted in health and fitness becoming a big part of his everyday lifestyle. He went from creating a healthy snack bar for himself to have on the go while training clients, to having it organically evolve into FROPRO a natural, vegan, gluten free frozen protein bar.

In this episode we discuss the power of transparency and being vulnerable with your story especially when building a personal brand. You never know who you may impact in doing so along the way.

Tune into this mini episode and be the first to find out some exciting news that I will be announcing LIVE next week!

After both being let go from their jobs within a few months of each other and being new parents, Rod and Gina turned their situation around by looking it as a blessing into entrepreneurship and their faith was put to the test.