This is Part 1 of my interview with Thomas Seagar, the CEO and Founder of Morozko Forge. We talk about the history of ice baths and how the company came to be, with influences from Joe Rogan and Ben Greenfield.

0:00 Cold Open

0:25 How did Thomas get into Ice Baths

2:52 Landscape of Ice Bath Culture

8:20 Joe Rogan gets into ice baths

11:27 Building the first Ice Baths

13:16 How the name "Morozko" was chosen

16:32 Morzko Forgo logo explanation

19:10 Joe Rogan gets a Morozko Forge

24:50 Ben Greenfield learns about Ice Baths

Follow Thomas Segar:

https://www.instagram.com/seagertp

https://www.morozkoforge.com/

Show notes: plungereviews.com/podcasts