Cold Plunge Podcast

Cold Plunge Podcast

By Mike GormanHealth & FitnessFitness
Download on the App Store

Cold Plunge Podcast episodes

  • 2026 State of the Cold Plunge Industry w/ Adam Smith of Regen

    In this episode, Adam Smith, founder and CEO of Regen, shares insights into the cold plunge industry, product development, industry trends, and the future of wellness technology.


    regentotalwellness.com
    @Regentotalwellness
    facebook.com/regentotalwellness



    Follow Mike:

    instagram.com/mikexgorman/

    x.com/mikexgorman


    Show notes: https://plungereviews.com/podcasts

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    Intro Music: Cold Plunge Soundscape

    Outro Music: Tundra by Mike Gorman

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    1 hr 4 min
  • Ultrasounds... The Good, The Bad and the UGLY w/ Lori Morris

    The conversation delves into the controversial topic of ultrasounds during pregnancy, with Lori expressing concerns about their safety and the lack of comprehensive studies on their long-term effects. She discusses the potential risks associated with ultrasounds, including links to childhood cancers and developmental issues, and emphasizes the need for women to be informed about the implications of routine medical procedures.

    Throughout the episode, Lori encourages listeners to reclaim their power in the birthing process and to seek out supportive care that respects their choices and autonomy.

    📚 Links & Resources:

    Ultrasound Studies (Book)

    Lori's Website – Morris Wellness Services

    Follow Lori on Instagram (@lori_morris_cnm)

    Follow Mike:

    instagram.com/mikexgorman/

    x.com/mikexgorman


    Show notes: https://plungereviews.com/podcasts

    Join our OFFICIAL FB Group

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    Intro Music: Cold Plunge Soundscape

    Outro Music: Tundra by Mike Gorman

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    1 hr 15 min
  • The Evils of Circumcision w/ Brother K (Blood Stained Men)

    Brother K is an intactivist who discusses the cultural, medical, and psychological aspects of circumcision, emphasizing the need for social reform. We discuss the financial motivations behind the practice, the reluctance of medical professionals to oppose it, and the potential for restoration and healing for those affected.


    Follow Brother K:

    https://www.instagram.com/brother_k_bsm

    https://www.bloodstainedmen.com/


    Follow Mike:

    instagram.com/mikexgorman/

    x.com/mikexgorman


    Show notes: https://plungereviews.com/podcasts

    Join our OFFICIAL FB Group

    Instagram

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    Intro Music: Cold Plunge Soundscape

    Outro Music: Tundra by Mike Gorman

    Powered by Plunge Reviews


    Best Cold Plunge for $2,000⁠

    ⁠Best Cold Plunge for $3,000⁠

    ⁠Best Cold Plunge for $6,000

    1 hr 13 min
  • The Worlds Most Advanced Hot Tub w/ Thomas Segar (Morozko Forge) & Paul Barattiero (Echo Water)

    In this episode, we discuss the innovative features and health benefits of the Morozko Forge Mineral Bath, including the advantages of hydrogen therapy, its effects on skin health, detoxification, and emotional well-being.


    Follow Thomas Seagar:

    https://www.instagram.com/seagertp

    https://www.morozkoforge.com/

    @MorozkoForge


    Follow Paul Barattiero

    Get Hydrogen Water

    Hydrogen Water Studies: https://hydrogenstudies.com/

    @drpaulbarattiero



    Follow Mike:

    instagram.com/mikexgorman/

    x.com/mikexgorman


    Show notes: https://plungereviews.com/podcasts

    Join our OFFICIAL FB Group

    Instagram

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    Intro Music: Cold Plunge Soundscape

    Outro Music: Tundra by Mike Gorman

    Powered by Plunge Reviews


    1 hr 40 min
  • Nick


    Best Cold Plunge for $2,000

    Best Cold Plunge for $3,000

    Best Cold Plunge for $5,000


    Show notes: https://plungereviews.com/podcasts

    Join our OFFICIAL FB Group

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    Intro Music: Cold Plunge Soundscape

    Outro Music: Tundra by Mike Gorman

    Powered by Plunge Reviews

    38 min
  • Holistic Eye Health: Ozempic, Sun Gazing & Acupuncture & Vision Improvement w/ Dr .Andy Rosenfarb ​

    We explore the holistic approach to eye care, emphasizing the connection between systemic health and eye conditions. The discussion covers various treatments, including red light therapy, the impact of blue light, and the importance of patient advocacy. The speaker shares insights on macular degeneration, eye exercises, and the role of acupuncture in improving vision. The conversation also touches on the significance of understanding conventional medicine and the need for individuals to take charge of their health.


    Follow Andy:

    https://www.instagram.com/drandyacuvision/

    YouTube:  @DrAndyRosenfarb 

    https://www.eyehealthinstitute.com/


    Follow Mike:

    instagram.com/mikexgorman/

    x.com/mikexgorman


    Show notes: https://plungereviews.com/podcasts

    Join our OFFICIAL FB Group

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    Intro Music: Cold Plunge Soundscape

    Outro Music: Tundra by Mike Gorman

    Powered by Plunge Reviews


    Best Cold Plunge for $2,000⁠

    ⁠Best Cold Plunge for $3,000⁠

    ⁠Best Cold Plunge for $6,000

    1 hr 1 min
  • Get Better Sleep with a Floating Bed w/ John Huff

    In this episode, John Huff shares his extensive journey into biohacking, starting from his early experiences in the 1970s. He discusses the importance of nutrition, herbal remedies, and practices like cold water swimming and Ayurveda in enhancing health and resilience. The conversation delves into the significance of sleep, memory consolidation, and the innovative concept of the floating bed, which aims to improve sleep quality through gentle motion. Huff emphasizes the need for a holistic approach to health, integrating various practices to achieve overall well-being.


    Follow John: https://floatingbed.com/


    Follow Mike:

    instagram.com/mikexgorman/

    x.com/mikexgorman


    Show notes: https://plungereviews.com/podcasts

    Join our OFFICIAL FB Group

    Instagram

    Youtube

    Intro Music: Cold Plunge Soundscape

    Outro Music: Tundra by Mike Gorman

    Powered by Plunge Reviews


    Best Cold Plunge for $2,000⁠

    ⁠Best Cold Plunge for $3,000⁠

    ⁠Best Cold Plunge for $6,000

    51 min
  • Navigating Issues in the Birth Industry w/ Tranquility By HeHe

    In this conversation, the HeHe discusses the role of doulas in childbirth, the issues within the healthcare system regarding maternal care, and the implications of C-sections on women's health.


    Follow Mike:

    instagram.com/mikexgorman/

    x.com/mikexgorman


    Show notes: https://plungereviews.com/podcasts

    Join our OFFICIAL FB Group

    Instagram

    Youtube

    Intro Music: Cold Plunge Soundscape

    Outro Music: Tundra by Mike Gorman

    Powered by Plunge Reviews


    Best Cold Plunge for $2,000⁠

    ⁠Best Cold Plunge for $3,000⁠

    ⁠Best Cold Plunge for $6,000

    1 hr 4 min
  • MAHA, Trump, Tylenol & Autism

    In this conversation, Mike and Craig delve into the recent controversy surrounding Tylenol and its potential link to autism, sparked by statements from RFK and Trump. They discuss the implications of acetaminophen use during pregnancy, the politicization of health discussions, and the role of vaccines in the autism debate.


    Follow Craig: https://instagram.com/craig.mayville


    Follow Mike:

    https://instagram.com/mikexgorman



    Show notes: https://plungereviews.com/podcasts

    24 min
  • Morozko Forge's Brand New Cold Plunge for Under 10k w/ Thomas Segar

    I sat down with Tom Segar to dive into Morozko Forge’s newest ice bath and explore the latest trends, innovations, and science shaping the cold plunge industry.


    0:00 Brand New Morozko Forge

    2:34 Can you use Epsom Salts in a Cold Plunge?

    11:43 How does Morozko Forge make ice?

    15:30 Inflatables and All-in-ones

    33:14 Wi-Fi enabled cold plunges

    36:04 Chlorine vs Ozone

    52:01 Hydrogen Gas in a cold plunge


    Show notes: https://plungereviews.com/podcasts

    Follow Thomas Seagar:https://www.instagram.com/seagertphttps://www.morozkoforge.com/

    Join our OFFICIAL FB Group

    Instagram

    Youtube

    Intro Music: Cold Plunge Soundscape

    Outro Music: Tundra by Mike Gorman

    Powered by Plunge Reviews

    58 min

About Cold Plunge Podcast

From the publisher's feed

Cold Plunge Podcast with Mike Gorman is a podcast dedicated to science, news, and general questions about cold plunging.

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