Cold Plunge Podcast

By Mike GormanHealth & Fitness Fitness

Cold Plunge Podcast episodes

July 01, 2025 Targeted Red Light Therapy w/ Forrest Smith of Kineon
Forrest Smith is the CEO of Kineon, a company that manufactures targeted red light therapy devices. In this episode, we discuss how to maximize the benefits of red light therapy.

Purchase Kineon: https://kineon.sjv.io/19zdD6

Get $100 off the MOVE+ Pro with code PLUNGE

Best Cold Plunge for $2,000
Best Cold Plunge for $3,000
Best Cold Plunge for $6,000

Show notes: https://plungereviews.com/podcasts
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Intro Music: Cold Plunge Soundscape
Outro Music: Tundra by Mike Gorman
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1 hr 1 min
June 13, 2025 Is Hydrogen Water too Good to be True? w/ Paul Barattiero
Paul Barattiero and I talk about all things hydrogen water.
Get Hydrogen Water: https://echowater.com/
Hydrogen Water Studies: https://hydrogenstudies.com/

Best Cold Plunge for $2,000
Best Cold Plunge for $3,000
Best Cold Plunge for $5,000

Show notes: https://plungereviews.com/podcasts
Join our OFFICIAL FB Group
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Intro Music: Cold Plunge Soundscape
Outro Music: Tundra by Mike Gorman
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1 hr 8 min
May 01, 2025 Lower Your Blood Pressure w/ Zona Ceo Mark Young
The CEO of Zona Health comes on to discuss natural ways of lowering your blood pressure.

https://www.zona.com/

Best Cold Plunge for $2,000
Best Cold Plunge for $3,000
Best Cold Plunge for $5,000

Show notes: https://plungereviews.com/podcasts
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Intro Music: Cold Plunge Soundscape
Outro Music: Tundra by Mike Gorman
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33 min
April 17, 2025 Gold vs Bitcoin vs US Dollars w/ Financial Physics
Follow Financial Physics: https://x.com/financialphys

Best Cold Plunge for $2,000
Best Cold Plunge for $3,000
Best Cold Plunge for $5,000

Show notes: https://plungereviews.com/podcasts
Join our OFFICIAL FB Group
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Intro Music: Cold Plunge Soundscape
Outro Music: Tundra by Mike Gorman
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1 hr 4 min
March 20, 2025 Introducing MODTUB 2.0 w/ Jesse Hodge CEO of MODTUB
Jesse Hodge is the CEO of Modtub. We discuss his roots in cold plunging and hot tubs to launching his latest product.

https://modtub.co/?ref=ta0ee747
https://instagram.com/modtub
https://www.facebook.com/modtubtx
https://www.youtube.com/@modtub

0:00 From Hot Tubs to Cold Plunges
14:17 MODTUB 2.0
20:21 1/4 HP vs 1/2 HP Chiller
28:23 What Pump is used?
30:23 Ozone and Sanitation
33:27 Winterizing your Cold Plunge
36:12 Inflatable Cold Plunges
40:24 Personal Saunas
50:10 In n Out vs. Whataburger

Show notes: https://plungereviews.com/podcasts
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Intro Music: Cold Plunge Soundscape
Outro Music: Tundra by Mike Gorman
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56 min
March 06, 2025 Owning a Cold Plunge Clinic w/ Seth Feldman of Plunge Performance & Recovery
Seth Feldman is the owner of Plunge Performance & Recovery, which is a health clinic in Dana Point, California. The clinic has cold plunges, saunas, hyperbaric chambers, etc. In this episode, we talk about Seth's experience in purchasing the practice, his biohacking regime, and pizza.Check out Plunge Performance & Recovery:https://www.plungeperformance.com/https://www.instagram.com/coldplungetherapy/#coldplunge #biohacking #healthclinic

Show notes: https://plungereviews.com/podcasts
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Outro Music: Tundra by Mike Gorman
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47 min
February 27, 2025 Cold Plunging Every Day for a Year w/ Chelsea Mishakis
In this episode, I sat with Chelsea Mishakis to chat about her social experiment of documenting daily cold plunges over the course of a year. We discuss everything, from the positives to the negatives of Ice Baths.

Follow Chelsea Mishakis:
https://www.instagram.com/chelseamishakis/

#coldplunge #dailycoldplunge

Show notes: https://plungereviews.com/podcasts
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Outro Music: Tundra by Mike Gorman
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34 min
February 20, 2025 Sauna Etiquette w/ Sweaty AF
In this episode, we're talking all things sauna—from proper etiquette to maximize your experience, to the fascinating connection between sauna use and fertility, and just some good old sauna talk.Follow Sweaty AF:https://www.instagram.com/sweatyafpodcast/https://open.spotify.com/show/6b3B346zUvwe8qsmJLjf9p?si=3d743b25d3a44758#sauna #Wellness #HeatTherapy #SaunaEtiquette #ColdPlunge #healthtips

Show notes:https://plungereviews.com/podcasts
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Outro Music: Tundra by Mike Gorman
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37 min
February 13, 2025 Cold Plunge Breathing in 2025 w/ Kristin Weitzel
I interviewed Kristin Weitzel of Sherpa Breath and Cold to discuss cold plunge, biohacking, and taking your breathwork to the next level!
0:00 Culture of Bathing
6:01 Breathwork
21:32 Ideal Cold Plunge
24:58 Shiver Response
30:32 Women's Health
35:47 Biohacking
37:47 Health in America
43:18 Gratitude
Follow Kristin Weitzel
Official Website -https://www.sherpabreathandcold.com/
https://www.wellpower.life/https://www.instagram.com/biohacking.breath.cold
#icebathbenefits #coldplunge #breathwork
Show notes:https://plungereviews.com/podcasts
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Outro Music:Tundra by Mike Gorman
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46 min
February 06, 2025 Enhance Your Plunge with Cold Plunge Apparel w/ ARKTK
I sat down with Jon and Kyle to discuss their Cold Plunge Apparel Company, ARKTK.
Follow ARKTK
Official Website - https://arktkcoldwear.com/?ref=plungereviews
https://www.instagram.com/arktkcoldwear/

Show notes: https://plungereviews.com/podcasts
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Outro Music: Tundra by Mike Gorman
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58 min