A Mental Health Break

Hit By a Bus and Breast Cancer Survivor Carrie Kay Davis Gives You the Strength You Need


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What an inspiring journey we have ahead today. She was hit by a school bus and is also a Breast Cancer Survivor. This week's spotlight story is on Gloria Estefan.

WELCOME BACK to A Mental Health Break. This is the podcast where we normalize the conversation on mental health. After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. He wants to help you do the same.

Being born and raised in the Navy, Davis traveled all over the place! She went to school at the New York Institution of Nutrition and this led her to creating a 5-step program to bring the body back to homeostasis.

She moved to Florida to start her holistic journey, and this is how Lanci met today’s guest. He had the opportunity to appear on a radio show with Dawn Reese in Clearwater, Florida and met Carrie in the lobby. She has her show, called Living a Healthy Lifestyle, so we have mental health value coming from many angles!

1. Mindset 

2. Water 

3. Nutrition 

4. Exercise 

5. Sleep 

These are the areas today’s guest focuses on and we are also going to learn a lot about areas like Circulation Magnetic Therapy and Light Frequency Patches.

Contact: [email protected]
Instagram
Living a Healthy Lifestyle Show- Every Tuesday at 3:00 PM

Mental Health Week: https://www.amazon.com/Mental-Health-Week-Vincent-Lanci/dp/0578676168/ref=sr_1_3?dchild=1&keywords=mental+health+week

Mr. Lanci Talks Mental Health: https://www.amazon.com/Mr-Lanci-Talks-Mental-Health/dp/0578784661/ref=sr_1_2?crid=58KRJ9LE9C47&dchild=1&keywords=mr+lanci+talks+mental+health

For Digital Editing, email [email protected]

Host Name: Vincent A. Lanci ([email protected])
Stream Podcast On All Platforms: buzzsprout.com/743867
YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ
Website: vincentalanci.com
LinkedIn: https://www.linkedin.com/showcase/amentalhealthbreakwithvincentalanci

This episode is brought to you by Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. (www.tampacounselingandwellness.com) (1 813 520 2807)

Happy | https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-download
Adventure by MusicbyAden | https://soundcloud.com/musicbyaden
Creative Commons Attribution-ShareA
Story Sources: USAToday, ET Online

Support the show

Have a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at [email protected].

This show is brought to you by the Empathy Set and Coming Alive Podcast Production.

CRISIS LINE: DIAL 988

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A Mental Health BreakBy Vincent A. Lanci

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