Why put off to tomorrow what you can do today? Well, that's easy, avoidance. We humans have a history of wanting to avoid the stuff that doesn't feel good to do. It's called procrastinating, and it's high time you understand a little more about why you do it and how to stop it. 

What you'll learn: 

• Why we procrastinate.
• What to do when you find yourself doing it. 
• How to prepare for it ahead of time. 
• How to use your desire for reward to your advantage.   

Where to find me:
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