Welcome back! A very refreshing week indeed. Not all is doom & gloom. Let's learn to live with taking the rough with the smooth if we haven't been. 100 year olds are making it to the UK official charts with number 1's and we're currently going through another baby boom apparently Eeekkk! Yes, Gigi Hadid & One Direction Singer Zayn Malik have announced their baby news. All that and more on this episode of Hit Me Up! #irock #yourock #werocktogether

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tamika-martin/support

In this episode we discuss, worklife balance, the impact on business as a result of COVID-19 and how we can retain customers and keep connections. I am joined today via telephone with Founder of 'Little Meet Up' Networking group based in the South East of the UK. He discusses the organisations overview, why it exists and how you can get involved. #irock #yourock #werocktogether

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tamika-martin/support

Episode 3... Wow! Hit Me Up podcast is getting even more entertaining. This episode promotes thankfulness, embracing the moment and what we have, NOT what we don't have. Encouragement on making the most of difficult situations. Attitude to gratitude goes a long way! Also on the show I highlight some celebrity news. Formula 1 Boss 'Bernie Ecclestones' baby news! Check out the Betterme App too. Give yourselves a challenge or 2 over the next month and also remember not to be too hard on yourselves. Oh and there's still hope for all you McDonald and fast food fans. Enjoy the show! #irock #yourock #werocktogether

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tamika-martin/support

Hey Hit Me Up! It's my birthday so it's a celebration today. It's been an exciting day filled with a lot of love and many surprises. S/o to all people born on this day making the most of a very different kind of birthday. 2020 will definitely go down in history. Team Aries to the world! Feel free to leave me a birthday message, which I will add to this episode or you can be even more thoughtful and drop me a donation, which will help me develop the 'Hit Me Up Podcast' even further. Let's spread love. Enjoy a snapshot of my day!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tamika-martin/support

How is the COVID-19 lockdown affecting us? What does our usual day look like and what has it been like lately? What really matters to you? What are you going to implement into your new routine as a result of living through this global pandemic? Also, get to know a little more about me, your host Tamika Martin. Stay healthy, be safe and 'Hit Me Up'. Tell a friend to tell a friend. A podcast with a difference. "I rock, you rock, we rock, together ".

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tamika-martin/support

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Support this podcast: https://anchor.fm/tamika-martin/support