Hit Refresh

IT'S IPL SEASON!! In this episode we discuss the inspiring, emerging stories of IPL players which totally changed our perspectives and motivated us!! Listen to these and DM us on Instagram and let us know if you want another part! 

The Players Discussed are: Mohammed Siraj, Chetan Sakariya, T Natarajan, Devdutt Padikkal

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Connecting and Communicating our ideas with individuals is a crucial part of our day to day lives. In this episode David explains us his N.I.C.E. Formula and more! David Tyler is the national voice of CTV News, responsible for voicing national and regional promos across Canada for all CTV News properties he is also a  Communication Hacker, Public Speaker. With over 30 years of experience in TV & radio broadcasting and the communication arts. he also lectures at colleges, business associations and conferences on "Connecting Ideas with Audiences". He writes and lectures on “The Art of Communicating Ideas”.

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Subscribe to the Podcast and Share with your friends!

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In this special episode we talk with Elinor Moshe about Vision, Success, Importance of Mentors and more! Elinor Moshe is founder of The Construction Coach . Her passion to guide, inspire and direct future leaders and industry professionals to construct their career lead to her founding the successful platform, The Construction Coach. She is also a #1 Best Selling Author of the book called Constructing your career. and is the host of the successful one of a kind podcast Constructing you. she has been featured in the Australian National Construction Review, Property Council of Australia’s Top 500 Women in Property program 2019, Top 100 Women in Construction

Links:

Elinor

https://www.linkedin.com/in/elinor-moshe/

https://www.instagram.com/elinormoshe_/

Hit Refresh Podcast:

Subscribe to the Podcast and Share with your friends!

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Website: wp.me/PdgFRf-3

Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yOTYzMzFlYy9wb2RjYXN0L3Jzcw==

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This Saturday we have a chat with Ryan Warriner, we talk about Improving communication, Overcoming Speaking Anxiety, Presentation tips and Much More!! Ryan Warriner is a Professor of Communication as well as Director and Executive Coach at Professional Presentation Services. With over a decade of professional speaking experience and expertise. He has worked with business professionals and helps them deliver high quality presentations, he also teaches students in higher education to achieve academic and professional success. He has also Designed and developed more than 600 deliverable curriculum across 8 areas.

Links:

Ryan:

Linkedin: https://www.linkedin.com/in/ryanwarriner/

Email: [email protected]

Hit Refresh:

Subscribe to the Podcast and Share with your friends!

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Follow us on Instagram.

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Website: wp.me/PdgFRf-3

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Subhankar Nanda is the founder of Youth India Foundation. In this episode we talk about how the Youth has the Power to make changes in society, Entrepreneurship and more!

Youth India Foundation, is a social entrepreneurship platform where the youth from all over the nation unite to implement their knowledge and skills for a good cause The organization is run solely by a group of young college students from over many colleges nationwide. It is co founded Aanis Narholia, Sangram Sahoo, Pushney Mahapatra. 

Links:

Subscribe to the Podcast and Share with your friends!

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Albert Einstein once said, “Scientists investigate that which already is. Engineers create that which has never been.” Today on Themed Tuesday we talk about Engineering. Our journey of engineering, its importance and the effect the pandemic has had on different branches of engineering and a few lessons for the upcoming generation of engineers!!

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Harry Rathbone-Thomas is a Transformational Life coach. He originates from the health and fitness industry being a Personal Trainer for over 16 years and ran 2 successful personal training studios in London for 12 years. Over those years, No1 Fitness was recognized as one of the top Fitness Companies in the UK and went on to open the academy delivering fitness education qualifying aspiring personal trainers. They have trained celebrities, royal family members, corporate and general population. 

He has been on a spiritual journey over the past few years and a big advocate of meditation, and has created a unique healing experience called Think Future Feel Now, which has seen some incredible results globally.

Links:

Subscribe to the Podcast and Share with your friends!

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https://www.instagram.com/hit.refresh.podcast/

Website: wp.me/PdgFRf-3

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Earlier we discussed how to Deal with Stress and Anxiety but it doesn't stop there. Anxiety is a recurring phenomenon, so the boys are back for discussing how to Overcome Stress and Anxiety. Check it out and let us know how it helped you when you started implementing these in your life! Don't forget to share it with your friends and family!!

Links:

Subscribe to the Podcast and Share it with your friends!

https://anchor.fm/hit-refresh

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https://www.instagram.com/hit.refresh.podcast/

Website: wp.me/PdgFRf-3

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“Purpose is the reason you journey. Passion is the fire that lights the way.” We discuss about passion, purpose and paving our way through life with James Rosseau Sr. James is the CEO of The Corelink Solution, a mission-driven non-profit organization focused on revitalizing communities by empowering individuals to reach their career potential. He has served in multiple Senior Executive positions such as Senior Vice President at JPMC, President at Allstate Affinity Solutions and Chief Commercial Officer for LegalShield.

Links:

Subscribe to the Podcast and Share with your friends!

https://anchor.fm/hit-refresh

Follow us on Instagram.

https://www.instagram.com/hit.refresh.podcast/

Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yOTYzMzFlYy9wb2RjYXN0L3Jzcw==

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Recently we have all realized that Health and Fitness are the biggest assets humans possess and they are the most exploited and neglected one. Discussing about the importance, maintenance and more we bring you a very insightful episode with Mark Smoler! Mark is a writer, a health and fitness instructor. He is also Certified in Advanced Sports Nutrition and is cut from the same cloth as world renowned David Goggins. 

Links:

Subscribe to the Podcast and Share with your friends!

https://anchor.fm/hit-refresh

Follow us on Instagram.

https://www.instagram.com/hit.refresh.podcast/

Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yOTYzMzFlYy9wb2RjYXN0L3Jzcw==

Spotify: https://open.spotify.com/show/4OVe22YZcC86rJNctD8JGC?si=UanN8OgoRs29De_Y1oDgAg&dl_branch=1