Hypnotize Me

HM 06: Meditation to Feel Better about Yourself and Others


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If you’re struggling with kindness towards yourself or someone else, this is the Hypnotize Me episode for you. Dr. Liz talks about a personal struggle she had and how compassionate kindness meditation helped her feel better about herself as well as the individual she was struggling with.
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Hypnotize MeBy Dr. Liz Bonet

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