If you’re struggling with kindness towards yourself or someone else, this is the Hypnotize Me episode for you. Dr. Liz talks about a personal struggle she had and how compassionate kindness meditation helped her feel better about herself as well as the individual she was struggling with.

HM 06: Meditation to Feel Better about Yourself and Others

* Top 1% of Podcasts * 750,00+ Downloads * 5 star rated by listeners in over 140 countries *

There alll kinds of ways to heal, to feel better, to get un-stuck, to love your life. Hypnotize Me is about hypnosis, transformation, and healing in all its various forms. Your host, Dr. Liz Bonet, a popular and internationally known hypnotherapist talks all about it. Learn more about the magic of healing as well as mindfulness, meditation, and psychology with Hypnotize Me! Jump in for regular interviews, tips, skills, free meditations, and free hypnosis episodes.

Get immediate access to a Free Hypnosis to decrease fear and anxiety: http://bit.ly/2qltWvj

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Mental Health

* Top 1% of Podcasts * 750,00+ Downloads * 5 star rated by listeners in over 140 countries * There alll kinds of ways to heal, to feel better, to get un-stuck, to love your life. Hypnotize Me is about hypnosis, transformation, and healing in all its various forms. Your host, Dr. Liz Bonet, a popular and internationally known hypnotherapist talks all about it. Learn more about the magic of healing as well as mindfulness, meditation, and psychology with Hypnotize Me! Jump in for regular interviews, tips, skills, free meditations, and free hypnosis episodes. Get immediate access to a Free Hypnosis to decrease fear and anxiety: http://bit.ly/2qltWvj

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HM 06: Meditation to Feel Better about Yourself and Others

HM 06: Meditation to Feel Better about Yourself and Others

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