<img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="436" data-permalink="https://healingschizoaffective.com/2016/06/27/hmi-001-an-introduction-to-my-story-of-battling-schizoaffective-disorder-for-ten-years/heart-cloud/" data-orig-file="https://i0.wp.com/healingschizoaffective.com/wp-content/uploads/2016/07/healing-mental-illness-podcast-artwork-300-x-300.jpg?fit=300%2C300&ssl=1" data-orig-size="300,300" data-comments-opened="1" data-image-meta="{"aperture":"4","credit":"Getty Images\/iStockphoto","camera":"NIKON D5100","caption":"heart cloud at sunset in the mountains","created_timestamp":"1408918500","copyright":"Belitas","focal_length":"50","iso":"100","shutter_speed":"0.0005","title":"heart cloud","orientation":"1"}" data-image-title="Healing Mental Illness Podcast" data-image-description="Healing Mental Illness Podcast Artwork
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<audio class="wp-audio-shortcode" id="audio-1091-10" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://healingschizoaffective.com/wp-content/uploads/2016/12/hmi012.mp3?_=10" /><a href="https://healingschizoaffective.com/wp-content/uploads/2016/12/hmi012.mp3">https://healingschizoaffective.com/wp-content/uploads/2016/12/hmi012.mp3</a></audio>
 
In this episode, I talk about the importance of establishing a firm physical foundation, as a primary focus.

Healing Mental Illness Podcast Artwork " data-image-caption="" data-medium-file="https://i0.wp.com/healingschizoaffective.com/wp-content/uploads/2016/07/healing-mental-illness-podcast-artwork-300-x-300.jpg?fit=300%2C300&ssl=1" data-large-file="https://i0.wp.com/healingschizoaffective.com/wp-content/uploads/2016/07/healing-mental-illness-podcast-artwork-300-x-300.jpg?fit=300%2C300&ssl=1" class="alignnone size-full wp-image-436" src="https://i0.wp.com/healingschizoaffective.com/wp-content/uploads/2016/07/healing-mental-illness-podcast-artwork-300-x-300.jpg?resize=300%2C300&ssl=1" alt="Healing Mental Illness Podcast" width="300" height="300" /> https://healingschizoaffective.com/wp-content/uploads/2016/12/hmi012.mp3 In this episode, I talk about the importance of establishing a firm physical foundation, as a primary focus.

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In this episode, I talk about the importance of establishing a firm physical foundation, as a primary focus.
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HMI 012 : Focus on the Physical First

HMI 012 : Focus on the Physical First