By healing our own illness, we are doing a great service to the world!

Being true to yourself can be very challenging with mental illness, but it is necessary.  In this episode, I talk about realizing that my inner knowing was right all along.

“Be a Light” is the final spiritual survival tip, a bonus not found in my book.  I talk about how I consider this our true human nature, and how it is the source of fulfillment.

In this episode, I discuss the tenth and final Spiritual Survival Tip from my book, the importance of having faith when struggling with a mental illness.

In this episode, I discuss one of the most valuable insights that I gained during my illness, the 9th spiritual survival tip, “Learn To Love”.

In this podcast episode, I talk about gratitude, how it is changing my life, and how it could have helped me during the illness.

In this podcast episode, I discuss the 8th spiritual survival tip from my book, “Adjust Your Timeline”.

In this episode I discuss the 7th spiritual survival tip, “Don’t Use Your Illness as a Crutch”.  Learn how I came to this realization and why I chose to follow this tip.

In this episode, I discuss the sixth Spiritual Survival Tip from my book, Know It’s Not Your Fault.

In this episode, I talk about the importance of establishing a firm physical foundation, as a primary focus.