Day three of the 2026 Hellenic Mountain Race begins in Metsovo after a brutal night of storms, with riders rolling in soaked and muddy to dry kit, resupply, and weigh up whether to push on or sit out the next storm. As the field settles into the rhythm of the race, things also start to unravel for many.

Riders featured in this episode:

• Cynthia Carson — Cap 37
• Valentin Robe — Cap 165
• Agostino Lurani — Cap 3
• Gala Giannini — Cap 62
• Stepan Aubrecht— Cap 217
• Hannes Klingberg — Cap 69
• Mario Conradt — Cap 110
• Janno de Bruijn — Cap 80
• Sandro Buettel — Cap 148
• James Lindsay — Cap 79
• Justyna Jarczok — Cap 92
• Benedek Borsos — Cap 22
• Marc-Antoine Colonna — Cap 216A
• Noémie Checa — Cap 216B
• Kevin Belyea — Cap 95

Follow the dots on MAProgress and follow @hellenicmountainrace on Instagram for visual updates from the trail.

Production & hosting by Mel Webb

Sound design by Ben Crannell

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