Welcome to day 6 of the Hellenic Mountain Race. We now have a full podium for both the men and women, as well as our first place pair. Christophe Djikmanns took the top step in the men's race, while Mascha Wahlig won the women's category. After some sleep and food, they sat down with our host Allan to give us the story of their journey from Meteora to Nafpaktos.

We still have plenty of racers out on course, with CP3 closing today and the finishers party on Saturday night. Be sure to follow the dots on MAProgress

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Hosted by Allan Shaw

Production and editing by Mel Webb

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