Check out today's guest at ⁠Plane Wellness ⁠

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Tamara’s Professional Magazine - https://mslbd.org/what-we-do/rethinking-behavior/rethinking-behavior.html

Books We Recommend

Crucial Conversations  ⁠https://amzn.to/4kS5Bow⁠ 

Atomic Habits By James Clear ⁠https://amzn.to/4fO0O5F⁠ 

Essentialism By Greg McKeown - ⁠https://amzn.to/3Whd7PD⁠

Effortless By Greg McKeown- ⁠https://amzn.to/4djdHmC⁠

Punished By Rewards - https://amzn.to/3zGSc0z

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In this engaging interview, Jamie Harpster, President and CEO of Plain Wellness, shares how woodworking can be a powerful tool for mental health, community building, and personal empowerment. Discover how their nonprofit offers accessible courses for adults and veterans, and learn about the transformative impact of craft on well-being.