Rob breaks down the very physical and very impressive USA win 2-0 over Australia. He discusses how they got it done without Pulisic and how Pochetinno tactically adjusted and what happens next.

Luca, Jordan and Logan join me in between tournament games to discuss their baseball journey. This includes HS baseball season, their Summer team with the Hit Dogs, a little Cubs and Sox, some high school football, the IT brands for baseball these days, what lies in their future, and how they just Go With The Flow. Cool update on what they're doing so Northwest suburbs you're gonna want to listen to your future baseball stars!

Our mystery guest from Arizona is on and finally reveals himself as we discuss everything about the 2026 US Open. We discuss fun facts, what Golf's Longest Day is, what players have to do to win and the perks that come along with being a US Open Champion. Per usual we make our picks and even a few longshots for fun.

The Long family from New York is here to talk everything about their NBA Champion Knicks. We discuss how they built this roster, their run through the playoffs, the craziest watch party you'll ever see, the Nova Knicks and championship DNA, The Hand of OG, and what a championship means to the city and to their family.

HMB World Cup correspondent Rob Varak recaps the historic USA victory over Paraguay in the opening match of the 2026 World Cup. He explains how the USA got to this point, their pressing style of play, what putting a man on toast means and why we should be optimistic going forward as the USMNT continues to rise in the global scene.

Rob Varak and our new mystery guest discuss everything World Cup. Our mystery guest reveals themself and opens up a whole new demographic to HMB. We talk about why non-soccer fans should care, World Cup 101, how to watch soccer, USMNT Preview and how they're going to get out of their bracket, stars to watch, crazy World Cup stories, predictions and Rob's #1 rule for enjoying the matches. And of course, a little Did You Know? After this, you won't go anywhere else except HMB for World Cup news and updates. Go USA!

Matt flies solo again handicapping the 158th Belmont Stakes, the third leg of the Triple crown of horse racing. We have Kentucky Derby contenders Chief Wallabee, Commandment, Renegade and of course Golden Tempo back. Was it a fluke? Or can Golden Tempo do it again? What is a BRIS Speed Rating and who's going to win? Get your bets in, get a cocktail, turn the volume up on the TV and enjoy the very competitive field.

John O'Donnell and Greg Long are back to talk hoops as Greg's Knicks get ready to take on Victor Wembanyama and the San Antonio Spurs. We discuss LeBron and if he's coming back, the surprisingly tight race for ROY, Sports betting controversy, tanking, and why the NBA is better than ever. The guys then break down how the two teams got here and the HMB pick for who's going to win. And maybe some Did You Know? as well.

Been a long time coming but I got you hockey fans! Joe D and Jimmy Hayes set the tone and explain why in hockey culture everybody goes. We re-live the USA Olympic Gold Medal, the Blackhawks and where they need to go to get back on top. We also dive into the NHL season, Did You Know?, Tales of Johnny's Ice House, Hockey Culture, Top 5 hockey movies/shows of all time, and finally the HMB pick for the Stanley Cup. All action the whole time!

Rob and Stu come back to give an around town look on what our favorite teams are doing. We discuss Bulls Draft, Local High School All State Basketball Players Cole Kelly and Mason Martin, Bears Stadium Fiasco, Bears Schedule release, why the Cubs can't stop the slide and the emergence of the Chicago White Sox. Don't worry Blackhawks fans, I've got an episode coming up for you. Of course filled with fun facts, Did You Know?, and humorous banter!