Hold My Clipboard

In episode 55, we shift our focus to the Men's ACAC basketball conference. With a lot of movement and transfers this season, the landscape is changing, and the balance of power in the league could be up for grabs. We discuss the potential game-changers and explore how upcoming moves might dictate the future of the conference. Get ready for our insights and predictions as the season approaches!

In Episode 54, we are kicking things off into the highly anticipated ACAC Women’s Basketball season preview! We break down who’s in, who’s out, and share our early predictions for the conference. From roster changes to potential breakout stars, we cover everything you need to know as the season kicks off. Don't miss our insights and bold predictions for the year ahead!

In Episode 53, we’re kicking off Season 2 with the gang back together! Join us as we dive into a summer recap and give you a light preview of what to expect in the upcoming ACAC basketball season. Get ready for another exciting season of insights, analysis, and all things ACAC hoops!

Be sure to subscribe, rate, and review Hold My Clipboard on Spotify or ApplePodcast to help other find the podcast and to learn more about ACAC basketball. 

Don’t miss out, follow the show, the league, and our hosts on:

Instagram: @hmc.bballpodcast

Instagram: @toridugan5 

Instagram: @kingerlc

Instagram: @narra.studios

⁠⁠www.acac.ab.ca⁠⁠

Proudly brought to you by ⁠⁠Narra Studios⁠⁠ 

In this episode, we have Briercrest Clippers Coach Anthony Skepple live in the studio. Coach Skepple discusses his preparations for the upcoming season and his strategies to elevate the team to the next level after securing back-to-back bronze medals in the last ACAC championships. Join us for an insightful conversation on what it takes to build a winning team and the plans for the Clippers’ future success.

Be sure to subscribe, rate, and review Hold My Clipboard on Spotify or ApplePodcast to help other find the podcast and to learn more about ACAC basketball. 

Don’t miss out, follow the show, the league, and our hosts on:

Instagram: @hmc.bballpodcast

Instagram: @toridugan5 

Instagram: @kingerlc

Instagram: @narra.studios

⁠www.acac.ab.ca⁠

Proudly brought to you by ⁠Narra Studios⁠ 

In this episode of Hold My Clipboard, we sit down with Alicia Tan, assistant coach for the SAIT Trojans Women’s basketball team. Alicia had a distinguished career playing for SAIT and is now in her 4th year as an assistant coach. She shares her journey from being a player to transitioning into coaching, and how she’s using her experience to prepare the next generation of Trojan guards for success in the league. Join us for an insightful discussion on the art of point guard play and the future of SAIT basketball.

Be sure to subscribe, rate, and review Hold My Clipboard on Spotify or ApplePodcast to help other find the podcast and to learn more about ACAC basketball. 

Don’t miss out, follow the show, the league, and our hosts on:

Instagram: @hmc.bballpodcast

Instagram: @toridugan5 

Instagram: @kingerlc

Instagram: @narra.studios

www.acac.ab.ca

Proudly brought to you by Narra Studios 

We are fortunate to have sat down with Steve Shoults, the new head coach of the SAIT Trojans Women’s team. While Steve is only 2 months into his tenure at SAIT he is not new to the ACAC having previously coached for 10 years at St. Mary’s University in Calgary. As you’ll remember from episode 45 with Montana Smith (Romeril), Steve was responsible for turning the program around at St. Mary’s with 7 trips to the Final Four and the 2018 ACAC Championship. Coach Shoults is happy to build upon the key components of the Trojans and speaks about the exciting additions that will be donning red this season for SAIT. Be sure to follow Steve on Instagram @trojanswbbcoach  or check out Trojans Women’s Basketball at https://www.saittrojans.com/sports/wbkb/index 

Be sure to subscribe, rate, and review Hold My Clipboard on Spotify or ApplePodcast to help other find the podcast and to learn more about ACAC basketball. 

Don’t miss out, follow the show, the league, and our hosts on:

Instagram: @hmc.bballpodcast

Instagram: @toridugan5 

Instagram: @kingerlc

Instagram: @narra.studios

www.acac.ab.ca

Proudly brought to you by Narra Studios 

In this episode, we welcome Abdell Farag, the new head coach of St. Mary's Lightning Women's Basketball. Abdell shares insights into his coaching foundation, the principles that drive his approach, and his vision for the future of St. Mary's as they gear up for the upcoming season. Tune in to hear about the strategies and goals that will shape the Lightning's journey ahead.

Be sure to subscribe, rate, and review Hold My Clipboard on Spotify or ApplePodcast to help other find the podcast and to learn more about ACAC basketball. 

Don’t miss out, follow the show, the league, and our hosts on:

Instagram: @hmc.bballpodcast

Instagram: @toridugan5 

Instagram: @kingerlc

Instagram: @narra.studios

www.acac.ab.ca

Proudly brought to you by Narra Studios 

Today we welcome our 3rd guest in Hold My Clipboard’s Offseason Series - Drew Stratton to talk injury prevention, recovering from injury, and off-season strength and conditioning. Drew joined us from Halifax where he is a Physiotherapist with Forte Physical Therapy. Drew also holds certification as a Strength and Conditioning Coach with NSCA (National Strength and Conditioning Association), and Clinical Exercise Physiologist with CSEP (Canadian Society for Exercise Physiology). Beyond being highly qualified Drew has an extensive basketball background, playing 5 years of USport at Dalhousie University (2003 - 2008), 2 years professionally in the Queensland Basketball League in Australia and in the National Basketball League of Canada. As well Drew has given back to the game at every stage, coaching every age group from U8 to U18, Provincial Team, Canada Games, and for the Special Olympics. You can check out Forte Physical Therapy at www.fortept.ca or follow them on Instagram @forte_pt

Be sure to subscribe, rate, and review Hold My Clipboard on Spotify or ApplePodcast to help other find the podcast and to learn more about ACAC basketball. 

Don’t miss out, follow the show, the league, and our hosts on:

Instagram: @hmc.bballpodcast

Instagram: @toridugan5 

Instagram: @kingerlc

Instagram: @narra.studios

www.acac.ab.ca

Proudly brought to you by Narra Studios 

In this episode we are joined by Marissa Lindquist. Marissa has coached all ages, across the country, and is an assistant coach here in the ACAC. Beyond her coaching acumen Marissa is also a registered dietician in Saskatchewan, having graduated from the University of Saskatchewan with a Bachelor of Science: Nutrition. Marissa discusses fueling athletes, pregame nutrition and post-game recovery.  

Be sure to subscribe, rate, and review Hold My Clipboard on Spotify or ApplePodcast to help other find the podcast and to learn more about ACAC basketball. 

Don’t miss out, follow the show, the league, and our hosts on:

Instagram: @hmc.bballpodcast

Instagram: @toridugan5 

Instagram: @kingerlc

Instagram: @narra.studios

www.acac.ab.ca

Proudly brought to you by Narra Studios