Hold My Shovel Podcast

By Hold My Shovel Podcast

You've heard the expression 'Hold my Beer', which means watch: I'm about to make a bad decision. At Hold My Shovel... the decisions have been made, and some choices are out of our control, and all sto... more

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FAQs about Hold My Shovel Podcast:

How many episodes does Hold My Shovel Podcast have?

The podcast currently has 16 episodes available.

Hold My Shovel Podcast episodes:

June 20, 2024 Sacred Kindness and Mindful Transitions- w/ Emily Wisdom
Hold My Shovel Podcast: Episode 16

Meet Emily Wisdom!
http://www.wisdommindbody.com/
Instagram:
@WisdomMindBody
@SexSpiritPsilocybin

Wisdom Mind & Body LLC was created by Emily Wisdom as an overflow of her love for yoga and helping people heal. Our goal is to create love, adventure and abundance for all. Yoga, meditation, breath work, nature & creativity are just a few of the tools we use to help others become their own healers and reveal their truest selves.
Emily is a certified 500hr Yoga instructor and registered with the Yoga Alliance. She works will a wide-variety of clients including students, law enforcement, special needs and physical impairments. She is also certified in CPR, holds a Bachelors Degree in Business Management and Masters Degree in Criminology.
Emily’s ‘official’ yoga journey began in 2016 at Black Swan Yoga in Dallas, TX where she fell in love with the sweaty and spiritual practice of hot yoga. When she is not teaching or practicing, she loves spending time with her family and friends traveling, trying anything active, adventuring outside, playing in the water and co-creating a magical, meaningful life.

Listen to the Sex, Spirit, Psilocybin Podcast:
https://podcasts.apple.com/gb/podcast/sex-spirit-psilocybin/id1724122014

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46min
May 30, 2024 Living Intentionally w/ Mare of Connection Project 360
May 30, 2024
Episode 16:
Mare is the founder of Conscious Connections Circles™, a practice of intentionally showing up to witness the lives of women creating meaningful connections and navigating life’s accountabilities. Participants share their life hopes and dreams, support each other, and receive support for their own aspirations. She initially began this practice almost 30 years ago as a way to balance her responsibilities while pursuing her college degree and building a career while also being present for her family’s important life moments.
Mare has empowered hundreds of women through her coaching and facilitating to identify and pursue their own life dreams and desires. She believes in the power of creating a safe and judgment-free space for people to share their Living Intentions. This practice helps women navigate through their many life journeys, uncover their authentic life dreams, develop meaningful connections, and learn to give and receive the support they need to bring those dreams to fruition. Such as, starting their own business, being loving parents, achieving mindful health outcomes, traveling the world, buying dream properties, living in homes that spark joy, and so much more.
Over the years, Mare has witnessed the truly transformative power of Conscious Connections Circles. She has seen women manifest their Living Intentions, experience dramatic personal growth, and become more aligned with their best selves as they live a life they love. Mare’s commitment to fostering a supportive community of women has led her to help others start their own Conscious Connection Circles, guiding them in creating a framework that allows women to explore, identify, and achieve their dreams while supporting the dreams of other women. Connection matters!
Where to find Connection Project 360:
https://www.connectionproject360.com/
Find Connection Project 360 on Spotify!
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52min
May 23, 2024Discover Your Bloom w/Rebecca Schlosser
Title: Discover Your Bloom w/Rebecca Schlosser
Episode Number: 14
Release Date: May 23, 2024
Summary:
In this inspiring episode of the "Hold My Shovel Podcast," we dive into the incredible journey of Rebecca, a fearless New Yorker who traded the hustle and bustle of NYC for the serene landscapes of Costa Rica. Her mission? To teach English, immerse herself in a new culture, and embark on a path of self-discovery.
Episode Highlights:
Rebecca's Leap of Faith: Discover the motivation behind Rebecca's bold decision to leave behind her life in New York City and start anew in Costa Rica. Learn about the challenges she faced and the hopes that fueled her journey.

Teaching English Abroad: Rebecca shares her experiences teaching English to local students, the rewarding connections she formed, and the unique challenges and joys of being an educator in a foreign land.

Cultural Immersion: Hear about Rebecca's immersion into the local community, the friendships she built with native Costa Ricans, and how their warmth and generosity helped her feel at home.

Opportunities to Bloom: From unexpected opportunities to personal revelations, Rebecca discusses how living in Costa Rica allowed her to grow and bloom in ways she never imagined. Discover the life lessons she learned and the new perspectives she gained.

Links and Resources:
Follow Rebecca on Instagram:
https://www.instagram.com/healingvoyager/
Kundalini Yoga and Breathwork with Rebecca:
https://purple-firefly- 12441.myflodesk.com/kundaliniwithrebecca
Listen to Rebecca's Podcast: Bloom With a Boom Wisdom From My Prickly Path
https://podcasts.apple.com/us/podcast/bloom-with- a-boom-wisdom-from-my-prickly-path/id171505526
Join Rebecca's FB Podcast Group:
https://www.facebook.com/groups/859832058689723%E2%81%A0

https://www.facebook.com/rebecca.schlosser.5

Listener Challenge:
Inspired by Rebecca's journey? This week, take a small step out of your comfort zone. Whether it's exploring a new hobby, joining a community group, or simply learning a few phrases in a new language, embrace the opportunity to grow and discover more about yourself.
Tune In:
Don't miss this heartwarming and adventurous episode! Listen now on Apple Podcasts, Spotify, or wherever you get your podcasts.
Connect with Us:
Have your own story of self-discovery? We'd love to hear from you! Connect with us on social media and share your experiences using the hashtag #HoldMyShovelPodcast.
Stay tuned for more inspiring stories and candid conversations on the "Hold My Shovel Podcast." Remember, stop digging through the BS and start talking about it!
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49min
March 21, 2024 Stand-Up For Welcoming Success - w/Marissa Lapadura
Embracing Failures and Welcoming Success with Marissa
A reflective and insightful conversation with Marissa Lapadura, a stand-up comedian and podcast host. She dives deep and shares her journey of personal and professional growth, fueled by a commitment to embracing failure and welcoming success. Discussing her transition from being a perfectionist to going for it and just doing it, she highlights the importance of loving yourself and finding humor in everything. Marissa also talks about her upcoming podcast, 'Embrace Failure, Welcome Success', set to be launched on November 17th, and shares wise insights on the unlearning process we undergo as adults, the beauty of parenthood, and the transformative power of kids' vitality and spirit.
Where to Find Marissa:
https://podcasts.apple.com/us/podcast/embrace-failure-welcome-success/id1713043127
Instagram:
https://www.instagram.com/marissalapadura12345/
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1h 4min
March 14, 2024 Shake Your Life Awake- w/Jen Underwood
Finding Purpose, Potential and Passage into Awakening: A Chat with Jen Underwood, Host of 'Shake Me Awake' Podcast
In an in-depth talk, we chat with fellow podcaster Jen, from the 'Shake Me Awake' podcast. Jen shares about her journey of self-discovery and waking up to her potential. She talks about the importance of authenticity and not choosing the 'safe route'. She's become aware of the person she really is, inside what she calls her 'Jen suit'. She's five years from retirement and has started several side businesses to explore her interests, from a thrift resale business to creating a course. She also shares about starting a book for her teenage son, which turned into a journey about realizing her own truths. Future plans include writing more books, and doing more podcasts. The conversation encourages listeners to always seek more, be authentic, and remember it's never too late to make significant life changes.
Where to Find Jen:
www.ShakeMeAwake.com
The Podcast: Shake Me Awake:
https://podcasts.apple.com/us/podcast/shake-me-awake/id1710963962
Facebook:
https://www.facebook.com/shakemeawake
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47min
March 07, 2024 Seeking All the Sunshine- w/ Karaleigh Garrison
Seeking Sunshine: Raising Special Needs Kids and Finding Joy in One Specific Word
Karaleigh Garrison, a mother raising three children, shares her unique experiences in this episode of 'Hold My Shovel' podcast. Despite enduring many challenges - from raising three special needs kids to starting her own business - she maintains a positive attitude and a radiant smile. Karaleigh’s tales of motherhood are a mix of humor, creativity, patience, and resilience. She also shares her love for reading, her struggle with trying to have personal time, and her journey as a singer-songwriter. The episode rounds off on a powerful note about embracing life's trials with grace, humor, and most importantly, self-awareness.
Where to find Karaleigh:
www.KaraleighGarrison.com
Seeking Sunshine Podcast:
https://podcasts.apple.com/us/podcast/seeking-sunshine/id1589826112
Karaleigh on IG:
https://www.instagram.com/karaleigh.garrison/
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47min
February 29, 2024 Following Your Spinning Compass w/Pamela
Rediscovering Self and Pursuing Passions in Holistic Hot Dish: A Talk with Pamela

In this podcast episode, Pamela shares her journey from being a hairstylist to starting her own business during the COVID-19 pandemic, navigating through a divorce, becoming a single mother, and establishing her place as a small business owner. She also dives into how her experiences led to the launch of her podcast, the Holistic Hot Dish. The podcast plans to focus on alternative healthcare approaches including functional medicine and acupuncture. She hopes to foster awareness that there are multiple paths to maintaining health beyond traditional Western medicine. Pamela underscores the importance of self-love, contentment, and the courage to make significant life changes.

Where to find Pamela:
Coming Soon:
Holistic.Hotdish Podcast

IG:
https://www.instagram.com/holistic.hotdish/

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40min
February 22, 2024 There Should Be a Separate Lane for Assholes- w/ Jenny Cheifetz
Sideline Sisters to Jentle Coaching: A Conversation with Jenny Cheifetz
Meet Jenny Cheifetz, a life and mindset coach, and the host of the podcast 'Sideline Sisters', who shares her journey from owning a baking business to becoming a life coach and podcast host. With a focus on sports-related topics, Jenny dives into what led her to seek a personal coach herself, and the power of making mindful choices when it comes to our well-being. She also discusses her transition to a vegan lifestyle, the importance of aligning with genuine people, and navigating everyday challenges as a mom. Her podcast 'Sideline Sisters' caters to women who are passionate about sports and seek to discuss its different aspects from a unique and engaging perspective.
Find Jenny:
https://jentlecoaching.com
Sideline Sisters Podcast:
https://open.spotify.com/show/6c2e5vsiMGIQVNerpSQOvK
https://podcasts.apple.com/us/podcast/sideline-sisters/id1709566379
Instagram:
https://www.instagram.com/jentlecoaching/
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1h 8min
February 15, 2024 When Misery Loves Company- w/Mielle Fox
Energy of the Untamed Heart
'Energy of the Untamed Heart' w/ special guest Mielle Fox. A great conversation centering around finding joy in life and dealing with challenges, emphasizing the concept that misery loves company. More importantly, we talked about the importance of choosing to learn and grow from the difficulties instead of wallowing in them, likening bad experiences to fertilizers that can help us grow. We also touched upon energy healing, the impact of intuition, the power of mindfulness, and the influence of vibrations in shaping our lives.
Energy of the Untamed Heart Podcast:
https://open.spotify.com/show/7IekCr1BwwrfchrCABjszH?si=0ce8b84452d34c03
Mielle's Website: Fox Den Energetics
https://www.foxdenenergetics.com/home
IG:
https://www.instagram.com/miellefox/
Facebook Private Group: Fox Den Energetics:
https://www.facebook.com/groups/foxdenenergetics
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51min
February 08, 2024 Always Be Ready to Leap -w/ Gabriela Araujo
Finding Joy and Balance: Leaping Into the Void with Gabriela

Gabriella shares her journey of personal growth, acknowledging her inner self-work and cultivating her passions. She talks about her podcast 'Leaping Into the Void' where she explores the idea of taking risks and steering life fearlessly. She emphasizes the importance of mindfulness, self-check, and disconnection from negativity.
Gabriela also touches on her career shift, the beauty, and her pursuit of breathwork and sound healing. The discussion captures Gabriela's personal growth, her strides through her personal and professional life, and her quest for authenticity and fearlessness.

Leaping into the Void Podcast:
https://www.buzzsprout.com/1948013
Find Gabriela on Instagram:
https://www.instagram.com/gabriela_araujo_la/
Illusion Magic Lounge:
https://illusionmagiclounge.com/
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1h 5min

FAQs about Hold My Shovel Podcast:

How many episodes does Hold My Shovel Podcast have?

The podcast currently has 16 episodes available.