HOLD ON: A Journey of Self Discovery While Healing

Hey y’all, this is the conclusion to Episode 12. I continue to discuss ways that you can improve your health through nourishing your body along with a few tips and benefits. Enjoy the show!

I believe one of the most beneficial things you can do is “make your body smile”. However, that is not the case for everyone. Let’s dive into today’s episode as we discuss the body aka your temple.

Be strong. Have patience. Wait on the Lord. Jehovah Jireh, means The Lord will provide. Never forget how Jesus took 2 fish, 5 loaves of bread and feeds thousands. And they had left overs! A black man did that. Take heart ❤️🤴🏾

No matter what you’re going through. You can always speak the word of GOD over your life. Speaking the word of GOD out loud causes situations in your life to change. Let’s get into today’s episode.

This is a very exciting episode for me to publish! I’ve been going to therapy the past 2 years or so. In short, I’ve reaped so many benefits. As a black man in America this topic is much needed. Y’all tap in 😬

You are powerful. You are loved. You have a sound mind. Above all things, remember whatever GOD has placed in your heart shall come to pass. Let’s explore this episode together….

The beautiful thing about a journey is traveling from one place to another. From hurt to healing. From loneliness to true love. From weak to strong. Regardless of the journey you’re on please remember to be patient with yourself ❤️

I’m sure all of us can agree that this life has so many challenges we did not expect to face. When those challenges arise, I want you to remember one thing and one thing only. You can still win!

In a world full of hate, love is needed more than ever. We must love on GOD. We must love on ourselves. We must love others. To love others is to love GOD and to love others is to love yourself. For we are all one.

I know you don’t have all the answers. I know it gets hard and I know you get scared. Let’s have a talk.